Scott Quinnell's Wales can prepare to face England at Twickenham on 23 March, knowing that influential captain Martin Johnson will not be on the park...
The man who led the British Lions on Tour to Australia in the summer will be forced to watch his country from the sidelines after his appeal against a three week ban by the Rugby Football Union was today dismissed.
The Leicester Tigers second row had an initial three-week ban, imposed for punching Saracens hooker Robbie Russell in a Zurich Premiership match, suspended when his club appealed against the decison, allowing him to lead England against France in Paris last weekend.
But after a six hour appeal hearing at Twickenham today it was decided to dismiss his appeal and his three week sanction will begin from today.
He will not only miss England's game against Wales on March 23, but also Leicester's Zurich Premiership appointments with Bath and Gloucester.
Today's six-hour hearing was conducted in front of independent arbitrator David Pannick QC.
Johnson was not appealing against either the fact he punched Russell, or the sentence. His, and Leicester's, argument was that the RFU did not have the power to effectively punish him twice for the same offence.
Referee Dave Pearson sent the England skipper to the sin bin on the intervention of a touch-judge, but this was deemed by the RFU to be insufficient penalty.
The player will not now be available until the Tigers' visit to London Wasps on Easter Sunday, before taking up his role as England skipper in the final match of the Six Nations campaign against Italy in Rome.
England coach Clive Woodward reacted philosophically to the verdict.
"I accept the decision made by the QC today," said Woodward.
"If available, Neil Back will captain England against Wales."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.