Wales wings Nick Walne and Mark Jones will both return to club action this weekend and provide a welcome boost to the international selectors.
Walne will turn out for Cardiff's clash with Pontypridd at Sardis Rd on Saturday while Jones is named in the Llanelli side facing Caerphilly at Stradey Park.
Both speed merchants have been sidelined with knee injuries since the summer. Walne, who has scored 25 tries in 48 games for the club since his debut in 1999, has undergone extensive rehabilitation work in the past six months.
"It's been a frustrating time for me," he said, "but the medical support I've had at the club has been fantastic and I'm looking forward to getting back into action."
Walne is one of seven changes in personnel from last week's starting line-up against Ebbw Vale. Also coming into the side are Nick Robinson, Pieter Muller, Robert Howley, Jonathan Humphreys, Rob Appleyard and Emyr Lewis.
Howley is not underestimating Saturday's task: "We are at the business end of the club season," he said, "but if we are to realistically challenge Newport and Llanelli for the championship we must win at Pontypridd."
Meanwhile, Gareth Jenkins continued his policy of using Llanelli's strength in depth to the full in naming his team to face Welsh/Scottish league minnows Caerphilly.
Jones plays, but all other Welsh international stars lose out to the coach's squad rotation system.
"The strength in depth in the squad this season is the best it has ever been," said the Llanelli director of rugby. "And that is the primary reason for our successes in Europe and domestic competitions so far.
" There is a tendency to get carried away with the success we have had. When we beat Leicester and then Bath in the Heineken Cup those were tremendous achievements. That was at a time when we hit a rich vein of form and where gathering momentum, but all that has gone now.
" We are without a dozen or so players during the international part of the season and that has been disruptive for preparation. We need to concentrate on structure, pattern and desire to win and try to recapture the form that has put us were we are today.
" I wouldn't be doing my job properly if I wasn't sure we could beat Caerphilly at Stradey Park this weekend, but they will offer a stiff challenge.
Llanelli Team to face Caerphilly at Stradey Park 16/03/02 (Kick-Off 2.30pm)
Garan Evans; Mark Jones, Neil Boobyer, Taliesin Selley, Salesi Finau; Gareth Bowen, Guy Easterby; Phil John, Marcus Thomas, John Davies, Luke Gross, Scott Morgan, Dafydd Jones, Ian Boobyer, David Hodges
Replacements: Phil Booth, Robin McBryde, Martyn Madden, Vernon Cooper, Dwayne Peel, Stephen Jones, Wayne Proctor
Cardiff Team to play Pontypridd at Sardis Rd:
Nick Robinson; Anthony Sullivan, Nick Walne, Pieter Muller, Craig Morgan; Iestyn Harris, Robert Howley (captain); Spencer John, Jonathan Humphreys, Gary Powell, Adam Jones, John Tait, Rob Appleyard, Emyr Lewis, Martyn Williams
Replacements: David Young, Andrew Lewis, Luke Tait, Francois Mounier, Ryan Powell, Matt Allen, Owain Ashman
Wales U20 duo Leon Brown and Lloyd Lewis face a busy couple of weeks ahead. Not only will they have a Junior World Championship to take part in, they are both sitting A Level exams during the competition.
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.