Newport centre Andy Marinos has been given the go-ahead to play against
Scotland in next weekend's Lloyds TSB Six Nations finale at the Millennium
Marinos suffered a compound dislocation of the little finger on his right hand at the start of the second half at Twickenham and had to undergo surgery immediately after that game.
His hand was put in a plaster cast for five days and he was forced to miss
holders Newport's Principality Cup quarter-final showdown with Cardiff.
But after the bitter upset of missing the Cardiff clash, Marinos got some good news from the doctors today when he received the all clear to start training again.
"If wanted, and if selected, then I'll be ready to face Scotland next week.
I've been given the all-clear by the doctors and I'm starting training straight away," said Marinos.
"I had to have six stitches put into the wound after the game at Twickenham
and they put the plaster cast on my hand to give the injury extra
"I played for 35 minutes after the injury happened against England and the
only difficulty it posed was with passing. But I've already got good
movement in the finger and if I get it properly strapped next week there
should be no problems.
"I'd love to play against Scotland, escpecially as they have such a
powerful midfield unit."
The Newport star knows all about the capabilities of Scottish outside half
Gregor Townsend, having played against him in the Heineken Cup, while he first encountered John Leslie in the Super 12.
"I have a huge regard for John Leslie - he is a fantatisc footballer. I rate him one of the best centres in the world," said Marinos.
"I played against him when he was playing for Otago in the Super 12 competition and you have to keep your eye on him every second. Then the Scots have got James McLaren to play with him and form a very powerful midfield.
"I would love to get the chance to have a crack against them and I hope I can keep my place in the team. I'm learning with every game at international level and I'm desperately keen to hold onto my place."
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.