Despite rain and gusting winds, over 90 enthusiastic girls participated in the rugby festival that acted as a showcase of girls rugby to pick the Welsh U16s squad.
The West district side opened the tournament with a 7-0 victory against North Wales. Hannah Davies (Llandeilo) crossed for the line with club mate Eulon Davies converting. Cwmbran's Branwen Scrivens scored the only try for the East in their encounter with North Wales. The final match of the round robin tournament between East and West Wales ended in a scoreless draw demonstrating the equality of development in the districts.
A list of 28 players will be chosen for the Welsh U16s High Performance Training Squad that will be introduced to nutrition, weights and personal lifestyle development at a training camp held over Easter.
National Director of Rugby for Women and Girls Richard Hodges said: "Despite the horrendous weather, all the girls showed high skill levels indicating the strength of girls rugby in Wales."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.