Despite rain and gusting winds, over 90 enthusiastic girls participated in the rugby festival that acted as a showcase of girls rugby to pick the Welsh U16s squad.
The West district side opened the tournament with a 7-0 victory against North Wales. Hannah Davies (Llandeilo) crossed for the line with club mate Eulon Davies converting. Cwmbran's Branwen Scrivens scored the only try for the East in their encounter with North Wales. The final match of the round robin tournament between East and West Wales ended in a scoreless draw demonstrating the equality of development in the districts.
A list of 28 players will be chosen for the Welsh U16s High Performance Training Squad that will be introduced to nutrition, weights and personal lifestyle development at a training camp held over Easter.
National Director of Rugby for Women and Girls Richard Hodges said: "Despite the horrendous weather, all the girls showed high skill levels indicating the strength of girls rugby in Wales."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.