The Welsh Women's National rugby Squad travel to London Welsh this weekend to face England in the penultimate match of their Six Nations Campaign. Coach John Williams has made several changes to the team following the disappointing defeat against Spain in Madrid a fortnight ago.
Hooker Jamie Kift returns from a recent knee injury and is joined by UWIC newcomer Catrin Edwards in the front row.
Aberystwyth's, Cath Walkley starts at Scrum Half with Kerry Jenkins being left out of the squad and Rhonnie Owens takes a place on the bench. Rhian Wilmott keeps hold of the No 10 shirt with Awen Thomas on the bench for the second consecutive game.
Pip Minto retains her place on the flank with Jackie Morgan on the bench and Helen Edwards replaces Sue Grainger in the second row.
UWIC winger Hayley Baxter earns her first cap with Claire Flowers relegated to the bench and fellow UWIC player, prop Jenny Davies, will be hoping for her first cap as she starts on the bench.
France beat England 22-17 a fortnight ago and Wales will be hoping that they can do the same and turn their Six Nations campaign around following their last two defeats. The game kicks off at 2.30pm.
15 Naomi Thomas
14 Hayley Baxter
13 Louise Rickard
12 Melissa Berry (Captain)
11 Sue Jones
10 Rhian Wilmott
9 Cath Walkley
1 Dawn Mason
2 Jamie Kift
3 Catrin Edwards
4 Helen Edwards
5 Liza Burgess
6 Kylie Wilson
7 Pip Minto
8 April Dent
16 Jackie Morgan
17 Kath Lenaghan
18 Jenny Davies
19 Sue Grainger
20 Awen Thomas
21 Ronnie Owens
22 Claire Flowers
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.