Neath comfortably swept passed the challenge of Caerphilly at the Gnoll last night with scrum half Gareth James starring in a 51pts to 17 success.
The scrum half crossed for a hat trick of tries with full back Dylan Pugh also featuring prominently with a try, a penalty and a hat trick of conversions.
The home side had to produce an improved performance in the second half after the visitors had taken a shock 17-14 interval lead.
Further tries from wingers Richard Carter, Andrew Jones and centre Peter Smiriglia secured the win with Neath also being awarded a penalty try. Fly half Aled Davies added a conversion.
Llanelli, with three games in hand on Neath, needed a late try from number eight Aled Gravell to secure a 23pts to 11 win at Bridgend.
Scrum half Mike Phillips made a telling break and fed Gravell who crossed for the late second half score after fly half Paul Fisher and flanker Bryn Griffiths had both crossed for earlier tries. Fisher also added a brace of penalties and a conversion.
Lock Huw Alford replied with a try for the Brewery Field side and Jon-Pierre Ferreira added a brace of penalties after skipper Alun Lake had been forced from the field with a leg injury.
Swansea produced a fluent first half display as they lead 15pts to 3 at the interval in their clash with their Ebbw Vale counterparts.
However, the home side rallied after the interval and secured a 20pts to 15 win. Left-wing Paul Mackey, in is second game back after injury, and centre Matthew Brayley scored tries for the All Whites while fly half Gareth James added a conversion and a drop goal.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.