The SWALEC Bowl draw is still very confused with so many round three ties still to take place.
Only one tie has been settled and that will see Trebanos of Five South West entertain Ystradgynlais of Four South West. The odds favour the home side as Trebanos have won all four league matches at home this season while Ystradgynlais have yet to be successful on the road and are currently struggling near the bottom of their division.
Trebanos, who were beaten finalists last season, have crossed for 27 tries in their eight league matches and will be confident of knocking out their opponents to keep the dream of a second successive final.
Cardiff University are one of only two students sides left in the competition and if they can beat Abercwmboi in the re-arranged round two tie, they will make the short trip to Caedelyn Park to meet Rhiwbina of Four South East. The Squirrels are currently flying high in their division and will prove tough opponents whoever they meet.
Cardiff Medicals have to see off Old Illtydians of Five South East before starting to think of an away trip to either Cefn Coed, also of Five South East, or Nelson who play in Four West.
Shotton Steel will host Bala of Two North if they can beat off the challenge from COBRA, from the same division.
SWALEC Bowl Ties to be played weekend of 29 January, 2011
Aberaeron v Tenby / Fishguard
Amman United / Penlan v Burry Port
Blaenavon / Whiteheads v Usk / Chepstow
Cefn Coed / Nelson v Old Illtydians / Cardiff Medicals
Crumlin / Blackwood Stars v Senghenydd / Cwmbran
Hafodyrynys / Nantyglo v New Tredegar / Markham
Llanhilleth / Caerleon v Talywain / Monmouth
Llanidloes / Dolgellau v Newtown
Llanybydder v Nantgaredig / Pembroke Dock Quins
Maesteg Quins / Cefn Cribbwr v Bryncethin
Pontycymmer / Bridgend Sports v Cambrian Welfare / Porth
Rhiwbina v Abercwmboi / Cardiff University
Shotton Steel / COBRA v Bala
Trebanos v Ystradgynlais
Vardre / Alltwen v Neath Athletic / Pyle
Wattstown / Pontyclun v Tonyrefail / Maestec Celtic
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.