Top tie of the third round of the SWALEC Plate will take place at Llantwit Farde where Two East leaders Mountain Ash will be the visitors.
Ash can already boast a league victory at Cae Fardre having won 21-15 earlier in the season and as they are still unbeaten at the top of the division they will be confident of moving into the next round.
Three South East side Brecon have been handed a tricky home tie against Tylorstown of Two East, but as the visitors are struggling in the league, the Parc de Pugh club could boost their season with a surprise victory.
North Wales sides Ruthin and Mold meet at Cae Ddol and in the recent league meeting, the win went Mold's way after a 27-25 success. Mold are still unbeaten in the league but Ruthin could turn the tables in this cup tie.
Tondu will be expecting to take their league form into the cup when they entertain Heol y Cyw of Three South East. The Waterwheelers are well placed in Two West but their visitors are only one point off the pace in their division and they are sure to make life difficult for their hosts.
SWALEC Plate Ties to be played weekend of 29 January, 2011 Ammanford v Penclawdd / Morriston
BP Llandarcy / Aberavon Quins v Ystalyfera / Glynneath
Brecon v Tylorstown
Croesyceiliog / Pontypool Utd v Abergavenny / Brynmawr
Kidwelly / Crymych v Llanelli Wanderers / Laugharne
Lampeter / Aberystwyth v Pontyberem / Newcastle Emlyn
Llantwit Fardre v Mountain Ash
Nant Conwy / Llangefni v Pwllheli / Caernarfon
Penarth v Risca / Gwernyfed
Pill Harriers v Tredegar Ironsides / Newport HSOB
Rhymney / Blaina / Ynysybwl v Penallta
Ruthin v Mold
Seven Sisters / Skewen v Bryncoch / Cwmavon
Taffs Well / Dowlais v Llandaff North / Aberdare
Tondu v Heol y Cyw
Tumble / Loughor v Gorseinon / Dunvant
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.