Newport Gwent Dragons captain Tom Willis is hoping the region's Welsh internationals can give them a boost as they attempt to extend their impressive run at Ravenhill.
The Dragons drew 22-22 with Ulster last year and recorded a 16-14 victory the year before.
Willis has been delighted with the recognition the Dragons quartet have received, in particular Dan Lydiate who started three of Wales' four games.
Now after putting Munster to the sword last Friday, Willis is hoping the returning stars can give the Dragons to perfect boost ahead of taking on Ulster.
"To have them all back this week will really give us a lift," said Willis. "It's all very positive, especially Dan's success, and with Aled Brew, Will Harries and Toby Faletau they have all really proved themselves.
"It shows that if you perform regularly you will be recognised and play for Wales. And there are others with the Dragons who will be in the selectors' minds if they perform consistently.
"Munster was a very good win, now the challenge is to maintain that form. We gave ourselves a pat on the back on Monday, but now we will sort things out and continue to work hard.
"Performing away has been hard for us, some players are more consistent at home rather than the pressure cooker atmosphere there is away.
"We got off to a rough start this season, so we need too put some continuity together, though the Munster win bumped us up the table a few places.
"Ulster are rejuvenated by some new additions to their squad and we know how hard it is to win there normally, never mind when they are doing well.
"But we know what to do because we drew there last year and we won there the year before."
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Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
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The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series