The Blues Girls' Under 18s were in rampant form when storming past the Gwent Dragons in an eight try rout when winning 52-0 at Gwernyfed
The Dragons with only 12 players, were always up against it with the Blues dominating from the outset. Within minutes of the kick-off, Chloe Smith began the rout with a try which was converted by Brogan Jones.
A few minutes later Blues captain and outside half Brogan Jones weaved in and out of the Dragons defence, Jones making a cheeky dummy to cross over for a try.
The Dragons showed some quick running ball skills and came close to the Blues tryline, but could not find gaps within the Blues defence.
With the Blues fowards stealing the ball and passing out wide the Blues added a further 33 points to lead 45-0 at the break.
The Blues started the second half in confident mood and with a few changes made at the interval, the second half was again a feast of running rugby which meant scrum half Amberlery Ruck placing the ball over the Dragons tryline with ease, converted by Brogan Jones.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.