Cardiff Blues lost their stranglehold over Ulster, which stretched back seven games to October, 2006, as they were beaten 37-15 at home in the Magners League.
The Blues were leading 15-8 at the break thanks to tries from Casey Laulala and Tom James, but then fell apart in the second half as they conceded four tries and 29 unanswered points.
Ulster's teenage wing Craig Gilroy scored a try in each half and his second touchdown, which began at a quickly taken line-out in the visitors' 22, turned the game on its head.
It also came in the middle of a 15 point burst from Ulster in the space of four minutes and set them on their way to a first bonus point victory of the season.
The defeat means the Blues lose their grip on third place in the Magners League table, Ulster moving ahead of them, and puts added pressure on next weekend's home clash with Glasgow Warriors.
Earlier in the weekend a last gasp try from replacement scrum half Jamie Nutbrown earned the Ospreys an important 16-15 victory over Connacht in Galwey. That triumph included a drop goal from the 18-year-old Matthew Morgan on his Magners League debut.
But there wasn't any luck for the Dragons in Ireland as they conceded four tries in a 27-6 defeat against Leinster in Dublin.
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.