Glamorgan Wanderers are pinning their hopes on youth for Sunday's clash against Aberavon in the Principality Premiership.
The Wanderers have struggled this season and travel to the Wizards home ground rooted firmly to the bottom of the points table.
"It will be a bit different for this young group playing on a Sunday but the mindset should be the same, they should be up for the challenge," commented Wanderers coach Chris Ower.
"We are expecting a massive physical challenge but that does not detract from the fact that the Wizards backs can be lethal" added forwards coach Matthew Bolton.
For the trip to Aberavon the Wanderers welcome back the experienced pair of Mark O'Leary and Richard Thomas into the starting line-up up pack with the back row of Dan Crimmins, Lee Highgate and Reuben Tucker getting a vote of confidence from the coaches.
In the backs the young guns continue with, Harry Trelawny aside, an average age of just over 19. Joe Xiberras returns on the wing, to partner Ceri Llewellyn out wide and Elliot Jones continues at full back forming a dynamic back three.
Glamorgan Wanderers 15. Elliot Jones 14. Ceri Llewellyn 13. Rhys Howells 12. Lloyd Thomas 11. Joe Xiberras 10. Lewis Williams 9. Harry Trelawny; 1. Marc Thomas 2. Ryan Prosser 3. Mark O'Leary 4. Richard Thomas 5. Alex Luff 6. Reuben Tucker 7. Lee Highgate (Capt) 8. Dan Crimmins
Replacements: 16. Marc Sheppard 17. Danny Douthwaite 18. Rhys Jenkins 19. Josh Sheehan 20. Scott Britton 21. Tom Rowlands 22. Lewis Johnson
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.