Glamorgan Wanderers are pinning their hopes on youth for Sunday's clash against Aberavon in the Principality Premiership.
The Wanderers have struggled this season and travel to the Wizards home ground rooted firmly to the bottom of the points table.
"It will be a bit different for this young group playing on a Sunday but the mindset should be the same, they should be up for the challenge," commented Wanderers coach Chris Ower.
"We are expecting a massive physical challenge but that does not detract from the fact that the Wizards backs can be lethal" added forwards coach Matthew Bolton.
For the trip to Aberavon the Wanderers welcome back the experienced pair of Mark O'Leary and Richard Thomas into the starting line-up up pack with the back row of Dan Crimmins, Lee Highgate and Reuben Tucker getting a vote of confidence from the coaches.
In the backs the young guns continue with, Harry Trelawny aside, an average age of just over 19. Joe Xiberras returns on the wing, to partner Ceri Llewellyn out wide and Elliot Jones continues at full back forming a dynamic back three.
Glamorgan Wanderers 15. Elliot Jones 14. Ceri Llewellyn 13. Rhys Howells 12. Lloyd Thomas 11. Joe Xiberras 10. Lewis Williams 9. Harry Trelawny; 1. Marc Thomas 2. Ryan Prosser 3. Mark O'Leary 4. Richard Thomas 5. Alex Luff 6. Reuben Tucker 7. Lee Highgate (Capt) 8. Dan Crimmins
Replacements: 16. Marc Sheppard 17. Danny Douthwaite 18. Rhys Jenkins 19. Josh Sheehan 20. Scott Britton 21. Tom Rowlands 22. Lewis Johnson
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers