Glamorgan Wanderers are pinning their hopes on youth for Sunday's clash against Aberavon in the Principality Premiership.
The Wanderers have struggled this season and travel to the Wizards home ground rooted firmly to the bottom of the points table.
"It will be a bit different for this young group playing on a Sunday but the mindset should be the same, they should be up for the challenge," commented Wanderers coach Chris Ower.
"We are expecting a massive physical challenge but that does not detract from the fact that the Wizards backs can be lethal" added forwards coach Matthew Bolton.
For the trip to Aberavon the Wanderers welcome back the experienced pair of Mark O'Leary and Richard Thomas into the starting line-up up pack with the back row of Dan Crimmins, Lee Highgate and Reuben Tucker getting a vote of confidence from the coaches.
In the backs the young guns continue with, Harry Trelawny aside, an average age of just over 19. Joe Xiberras returns on the wing, to partner Ceri Llewellyn out wide and Elliot Jones continues at full back forming a dynamic back three.
Glamorgan Wanderers 15. Elliot Jones 14. Ceri Llewellyn 13. Rhys Howells 12. Lloyd Thomas 11. Joe Xiberras 10. Lewis Williams 9. Harry Trelawny; 1. Marc Thomas 2. Ryan Prosser 3. Mark O'Leary 4. Richard Thomas 5. Alex Luff 6. Reuben Tucker 7. Lee Highgate (Capt) 8. Dan Crimmins
Replacements: 16. Marc Sheppard 17. Danny Douthwaite 18. Rhys Jenkins 19. Josh Sheehan 20. Scott Britton 21. Tom Rowlands 22. Lewis Johnson
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.