Taffs Well remained on course for promotion to Division 3 South East, with a 26-11 win at Rhiwbina.
Tom Lowe gave the home side an early lead with a penalty goal, as Taffs Well took time to settle their nerves but a fine try by player-coach Steffan Edwards was just the tonic the side needed. Daryl Mota kicked the conversion for a 7-3 lead.
Lowe kept Rhiwbina close with his second penalty to leave his side 6-7 down at the break.
Mota , who was showing remarkable coolness for a player who had never kicked before, put over a penalty, and that was followed by a second try from Edwards, again converted by Mota, to increase the lead to 17-6.
Fullback Mike Baptiste then scored a fine solo try having run from deep in his own half. This was again converted by Moto, who had not missed a kick all afternoon.
But as Taffs Well ran from deep looking for their forth try and a bonus point, they were caught unawares and Richard Myers picked up the loose ball to score a consolation try for Rhiwbina.
Taffs Well's last two games are both against Pontyclun on Wednesday at home (kick off 7.15 ), and then on Saturday the return fixture at Pontyclun.
With just a week to go before Wales kick off their Rugby Women's World Cup campaign against hosts France in Paris, head coach Rhys Edwards and flanker Sioned Harries are looking ahead to the tournament with optimism.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.