UWIC are all-but-confirmed as champions of Division One East - despite not taking to the field last weekend.
With the students out-of-action, second-placed Bargoed had the chance to close the gap at the top to two points heading in to the final weeks of the season.
But they were smashed by rivals Bargoed in a high-scoring thriller, which leaves the race for second wide open.
The hosts ran-in seven tries through Ashley Norton, Rhys Humphreys, Ricky Cochlin, Adam Cullen, Lee Williams, Gareth Dare and Jamie Howells.
Llanharan replied through a brace-apiece by Elliot Foiles and Lee Thorne, but they were well beaten in the end, 52-31.
Caerphilly were relegated after they were destroyed by Blackwood at Glan yr Afon Park. Gareth Price and Mark Birkraer braces were among the nine Blackwood tries as they sealed the visitors' fate with a 61-7 triumph.
Things are getting tight for the second relegation spot, and Ystrad Rhondda took a huge step towards safety with a fine 35-17 victory over
Tredegar. Shaun Robson bagged a double, and Nathan Hughes, Alex Webber and Mazin al-Azlani also touched-down for the hosts.
They are now level on points with Beddau, who played out a thrilling 32-32 draw with Merthyr.
Lewis Jones and Viv Owen both crossed twice for Beddau as they sealed what could turn out to be a precious two points.
Bedlinog can now begin to look ahead after confirming their safety with a 26-17 victory against Rumney. Martin Luckwell, Phil Cocharan and Martin Jones scored the hosts' tries.
Builth Wells pulled off one of the results of the season in Division One West as they beat third-placed Narberth, 19-17.
Tries by George Jenkins and Andy Garrod for Builth were cancelled out by scores for Michael Thomas and Nick Clancy for Bonymaen, who led 17-16 with two minutes remaining. It was then left to Builth star John Thurston to slot over a late penalty and seal a famous victory for the hosts.
That result also saw Whitland confirmed as second place finishers, despite them being given a lesson in running rugby from champions Tonmawr.
Scores from Juan Socino (2), Tal Selley, Gareth John and Darryl Harvey, plus a penalty try, saw Tonmawr to a 45-20 victory at the Memorial Ground.
Bridgend seem to be heading for safety after they beat Carmarthen 32-12. Tom Grabham, Lloyd Peers and a Matthew Morgan double saw them to an important bonus-point triumph.
Felinfoel sealed their safety with a 43-23 victory at relegated Cymllynfell and Bridgend Athletic beat Corus 44-24.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.