UWIC face Neath Athletic at Beddau on Sunday afternoon
The Women's National Cup Final between UWIC and Neath Athletic takes place this Sunday at Beddau RFC, kick off at 2.30pm.
UWIC come into the final via a 66 - 5 win against Whitland, 51 - 0 victory over Division 1 East winners Blaenau Gwent and a 36 - 5 win in the semi-finals against Division 1 West winners Dolgellau.
Neath Athletic also had comfortable wins in the first two rounds, defeating Seven Sisters 48 - 0 and Cardiff Quins 66 - 12. The semi-final was a much closer affair with Neath clinching a 20- 19 win against Pontyclun.
This is a replay of last year's Cup Final but Neath will be hoping to go one better and overcome a formidable UWIC squad.
"After the World Cup squad announcement, there are players with points to prove and also players having the chance to show why they have been included. It should make for a great encounter and excellent final," said Sophie Bennet, Women's Performance Manager.
Neath Athletic Squad list
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.