Maesteg captain Gareth Edwards hold the SWALEC League Two West trophy after receiving it from WRU Director District D representative Alan Jones.
Maesteg were crowned champions of SWALEC League Division Two West with a hard-earned victory over Kidwelly at Llynfi Road.
Maesteg were crowned champions of Division Two West with a hard-earned victory over Kidwelly at Llynfi Road.
The hosts were behind with only minutes to spare against their fellow promotion-chasers - and were only still in-touch thanks to six penalties from the boot of fly-half Robbie Evans. But wing Chris Jones popped up to score the decisive late try and seal the title in style.
With second-placed BP Llandarcy without-a-game, Waunarlydd stepped up their promotion push with a crushing victory over Aberavon Quins. Johnny Davies and Daniel Joseph each bagged a brace, and Nathan Hart, Alun Pope and Tom Gronow also crossed as they eased to a 43-15 triumph.
Tondu are still dreaming of championship glory in Division Three South West after they smashed Cwmavon at Pandy Park. With leaders Skewen not playing this weekend, Tondu are now seven points behind with a game in hand.
Wing-pair Craig Fox and Darren Thomas led the way for the hosts with a brace of tries each. There were also scores for Matthew Morgan and Dean Howard as the Waterwheelers proved too strong, winning 39-14.
With most of their fellow strugglers not in action, Nantyfyllon ensured their own safety with a fine 31-29 victory over Ystalyfera.
Hooker Richard Hicks scored a double, while there were also scores for his front-row colleague Michael Harries, flanker Ryan Osgood and scrum-half Lloyd O'Connor. But it took a superb touchline kick in the last minute by substitute fly-half Lee Bumford to seal the points for the hosts.
Elsewhere Glynneath moved up to second with a 50-6 humiliation of relegated Maesteg Quins and Seven Sisters pulled off a memorable 30-17 win against Kenfig Hill.
Newcastle Emlyn were confirmed champions of Division Three West - despite going down 18-13 at second-placed Llandeilo.
Skipper Chris Mosely and wing Emyr Jones scored for the hosts, but Emlyn got the single bonus-point they needed to confirm the title.
Llandeilo, meanwhile, confirmed their promotion play-off place with the victory.
At the other end, Lampeter moved a step closer to guaranteeing their survival with a 15-0 victory over relegated Llanybydder.
Wing Lyn Jones and full-back Tim Evans crossed for the hosts, who now need just a point to seal their place in the league for next season.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.