Maesteg captain Gareth Edwards hold the SWALEC League Two West trophy after receiving it from WRU Director District D representative Alan Jones.
Maesteg were crowned champions of SWALEC League Division Two West with a hard-earned victory over Kidwelly at Llynfi Road.
Maesteg were crowned champions of Division Two West with a hard-earned victory over Kidwelly at Llynfi Road.
The hosts were behind with only minutes to spare against their fellow promotion-chasers - and were only still in-touch thanks to six penalties from the boot of fly-half Robbie Evans. But wing Chris Jones popped up to score the decisive late try and seal the title in style.
With second-placed BP Llandarcy without-a-game, Waunarlydd stepped up their promotion push with a crushing victory over Aberavon Quins. Johnny Davies and Daniel Joseph each bagged a brace, and Nathan Hart, Alun Pope and Tom Gronow also crossed as they eased to a 43-15 triumph.
Tondu are still dreaming of championship glory in Division Three South West after they smashed Cwmavon at Pandy Park. With leaders Skewen not playing this weekend, Tondu are now seven points behind with a game in hand.
Wing-pair Craig Fox and Darren Thomas led the way for the hosts with a brace of tries each. There were also scores for Matthew Morgan and Dean Howard as the Waterwheelers proved too strong, winning 39-14.
With most of their fellow strugglers not in action, Nantyfyllon ensured their own safety with a fine 31-29 victory over Ystalyfera.
Hooker Richard Hicks scored a double, while there were also scores for his front-row colleague Michael Harries, flanker Ryan Osgood and scrum-half Lloyd O'Connor. But it took a superb touchline kick in the last minute by substitute fly-half Lee Bumford to seal the points for the hosts.
Elsewhere Glynneath moved up to second with a 50-6 humiliation of relegated Maesteg Quins and Seven Sisters pulled off a memorable 30-17 win against Kenfig Hill.
Newcastle Emlyn were confirmed champions of Division Three West - despite going down 18-13 at second-placed Llandeilo.
Skipper Chris Mosely and wing Emyr Jones scored for the hosts, but Emlyn got the single bonus-point they needed to confirm the title.
Llandeilo, meanwhile, confirmed their promotion play-off place with the victory.
At the other end, Lampeter moved a step closer to guaranteeing their survival with a 15-0 victory over relegated Llanybydder.
Wing Lyn Jones and full-back Tim Evans crossed for the hosts, who now need just a point to seal their place in the league for next season.
On the day the Wales U20 squad for the Six Nations is revealed, WRU Head of Rugby Performance Geraint John discusses the priorities of the Wales U20 programme, and moves being undertaken to make it easier for Welsh Exiles to be part of the WRU pathway - and to help keep Welsh qualified players in Wales
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.