Maesteg captain Gareth Edwards hold the SWALEC League Two West trophy after receiving it from WRU Director District D representative Alan Jones.
Maesteg were crowned champions of SWALEC League Division Two West with a hard-earned victory over Kidwelly at Llynfi Road.
Maesteg were crowned champions of Division Two West with a hard-earned victory over Kidwelly at Llynfi Road.
The hosts were behind with only minutes to spare against their fellow promotion-chasers - and were only still in-touch thanks to six penalties from the boot of fly-half Robbie Evans. But wing Chris Jones popped up to score the decisive late try and seal the title in style.
With second-placed BP Llandarcy without-a-game, Waunarlydd stepped up their promotion push with a crushing victory over Aberavon Quins. Johnny Davies and Daniel Joseph each bagged a brace, and Nathan Hart, Alun Pope and Tom Gronow also crossed as they eased to a 43-15 triumph.
Tondu are still dreaming of championship glory in Division Three South West after they smashed Cwmavon at Pandy Park. With leaders Skewen not playing this weekend, Tondu are now seven points behind with a game in hand.
Wing-pair Craig Fox and Darren Thomas led the way for the hosts with a brace of tries each. There were also scores for Matthew Morgan and Dean Howard as the Waterwheelers proved too strong, winning 39-14.
With most of their fellow strugglers not in action, Nantyfyllon ensured their own safety with a fine 31-29 victory over Ystalyfera.
Hooker Richard Hicks scored a double, while there were also scores for his front-row colleague Michael Harries, flanker Ryan Osgood and scrum-half Lloyd O'Connor. But it took a superb touchline kick in the last minute by substitute fly-half Lee Bumford to seal the points for the hosts.
Elsewhere Glynneath moved up to second with a 50-6 humiliation of relegated Maesteg Quins and Seven Sisters pulled off a memorable 30-17 win against Kenfig Hill.
Newcastle Emlyn were confirmed champions of Division Three West - despite going down 18-13 at second-placed Llandeilo.
Skipper Chris Mosely and wing Emyr Jones scored for the hosts, but Emlyn got the single bonus-point they needed to confirm the title.
Llandeilo, meanwhile, confirmed their promotion play-off place with the victory.
At the other end, Lampeter moved a step closer to guaranteeing their survival with a 15-0 victory over relegated Llanybydder.
Wing Lyn Jones and full-back Tim Evans crossed for the hosts, who now need just a point to seal their place in the league for next season.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.