Graham Henry says Wales have made the right decision in planning a gruelling summer schedule which includes a meeting with South Africa in Cardiff before the two-Test tour of New Zealand next month.
The All Blacks boss - who coached Wales between 1998 and 2002 - insists the tough tests could prove key for Warren Gatland's men in the build up to next year's World Cup.
Wales face the world champion Springboks at the Millennium Stadium in the Principality Building Society Summer Test on Saturday 5th June, before embarking on a tour of Gatland's homeland which takes in Wales' world cup venues of Dunedin on Saturday 19th June and in Hamilton a week later.
"I think it will be a very exciting prospect for Warren and he will be looking forward to bringing a Welsh side out here," said Henry. "I think the trip to New Zealand will help Wales before the World Cup next year.
"Warren was keen for the Welsh side to come here and experience New Zealand conditions. Warren has said if you want to be among the best you have to play the best.
"You will improve for having those experiences and you will certainly know where you are. So I think that is a correct statement and sentiment from Warren."
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.