Graham Henry says Wales have made the right decision in planning a gruelling summer schedule which includes a meeting with South Africa in Cardiff before the two-Test tour of New Zealand next month.
The All Blacks boss - who coached Wales between 1998 and 2002 - insists the tough tests could prove key for Warren Gatland's men in the build up to next year's World Cup.
Wales face the world champion Springboks at the Millennium Stadium in the Principality Building Society Summer Test on Saturday 5th June, before embarking on a tour of Gatland's homeland which takes in Wales' world cup venues of Dunedin on Saturday 19th June and in Hamilton a week later.
"I think it will be a very exciting prospect for Warren and he will be looking forward to bringing a Welsh side out here," said Henry. "I think the trip to New Zealand will help Wales before the World Cup next year.
"Warren was keen for the Welsh side to come here and experience New Zealand conditions. Warren has said if you want to be among the best you have to play the best.
"You will improve for having those experiences and you will certainly know where you are. So I think that is a correct statement and sentiment from Warren."
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.