Mountain Ash closed the gap on Swalec Division Two East leaders Gilfach Goch thanks to a 38-10 triumph over third-placed Treorchy, while the league leaders suffered a shock defeat at the hands of Rhydyfelin.
Scrum -half Meiron Thomas crossed twice for tries while back-row duo Scott Davies and Chris Edmonds also touched down for Mountain Ash to secure a well earned victory. There was more good news for the men from Duffryn Pennar Parc when Rhydyfelin sprung a surprise on the league leaders, with a 25-21 victory. Mark Palmer, Lee Scarfe and David Gratton all scored tries for Rhydyfelin, while Gareth Walters scored the solitary try for the hosts.
Elsewhere there was basement battle between eleventh placed Newport Saracens and twelfth-placed Garndiffaith. The Saracens came out on top and ran in seven tries in a 47-12 victory. Blindside flanker, Carl Townsend, was a constant threat and stormed over for a hat-trick of tries. Townsend was joined on the scoreboard by Dale Leith, who grabbed his own brace, Tom Piper and Lewis Culverwell.
In Division Three East Abergavenny continued their march towards promotion with a 36-8 win over Tredegar Ironsides, William Harris, Stephen Evans and Gareth Carney among the scorers at Bailey Park.
Fleur De Lys also maintained their impressive run of form and keep the pressure on the league leaders thanks to 41-20, six try romp over Nelson. Scrum half Daniel Cook, no.8 Lee Taylor, wing Jamie Henthorn and centre due Ieuan Morris and Brett Green and crossed for tries.
There was a top-of-the-table battle in Division Four East where second-placed Talywain travelled to top side Abertillery BG. Talywain came out on top and sealed a hard-fought 15-13 victory. The visitors raced into a 12-3 half-time and held on for victory despite a second-half Aled Penn try for the hosts.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.