Carmarthen Quins begin the celebrations after beating Pontypridd to reach the final of the SWALEC Cup.
Carmarthen Quins became only the 13th team to reach the SWALEC Cup final in the 39 year history of the tournament as they ran in six tries to blast Pontypridd out of the competition at the semi-final stage.
The 'Mighty Quins' romped home 41-12 to make it two wins out of three against Paul John's side this season and set up an all West SWALEC Cup final clash with arch-rivals Llanelli at the Millennium Stadium on Saturday, 8 May.
Wings Jamie Davies and Richard Carter, as well as centre Andrew Banfield, all crossed for a brace of tries as Ponty were blown apart in the sun at the Brewery Field, Bridgend. The only response from Pontypridd came in the shape of a try by Wales Under 20 scrum half Rhys Downes and wing Lewis Williams.
Llanelli ran in six tries in their 46-25 victory over Cardiff with former Wales Under 20 wing Nick Reynolds picking up two of them. They were 27-6 ahead at the interval at St Helen's, Swansea, and ran out comfortable winners in the end to avenge their semi-final defeat at the same venue 13 years ago agaisnt the Blue & Blacks.
Outside half Steve Shingler helped himself to 16 points as he converted five of the six tries and landed two penalties. Brother Aaron chipped in with a try and also picked up one of two yellow cards dished out to the Llanelli side by referee Hugh Watkins.
Prop Sean Hopkins, scrum half Gareth Davies and No 8 Ben Morgan were the other Llanelli try scorers, while Cardiff wing Nathan Rees crossed tiwce and there was one try in outside half Gareth Davies' 15 point tally for the losers.
Veteran scrum half Kevin Ellis was a try scorer for Maesteg as they stayed on course for a league and cup double by reaching the SWALEC Plate final at the Millennium Stadium on 8 May with a 31-29 win over Loughor.
But the runaway Division 2 South West league leaders were left holding their breath at the death of a classic cup contest when Loughor outside half Ben Davies lined up a conversion kick that could have sent his team through to the finals day next month.
Davies was given his shot at fame and glory after wing Scott O'Kelly had followed brother Mark over the Maesteg line in the final minute to make it three tries apiece. But his kick just missed the target and Ellis and co booked their ticket to the Plate final.
They will meet Kenfig Hill, of Division 3 South West, in the final after they beat Llantwit Fardre 19-12 thanks to 13 points from the boot of outside half Nicky Giles and a try from No 8 Thomas Maund.
The SWALEC Bowl final will be between Abercarn and Trebanos, who both won close semis finals. Abercarn were 22-17 victors over Pontardawe, with outside half Jason Evans scoring 17 points, while Trebanos had a last gasp penalty from Nic Damjanovic, to make it 23 points in the match for the outside half, in their 28-26 triumph over Senghenydd.
SWALEC FINALS DAY, Millennium Stadium, Saturday, 8 May
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
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Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.