UWIC still have some work to do if they want to be crowned champions of Division One East, after both themselves and closest challengers Llanharan claimed bonus poin victories on Saturday.
The students scored seven tries as they mauled Rumney 56-26. And there were seven different try scorers, as Simon Humberstone, Aled Jenkins,, Richard De Carpentier, Dan Biddy, Will Rees-Hole, Alex Porter and Rhys Roberts all crossed.
Llanharan had to work a little harder for maximum points against Beddau. Tries by full-back Elliot Foiles, centre Guy Atkins and wings Paul Adams and Lee Thorne helped them to a 24-10 victory.
Bargoed are still not out of it after they smashed lowly Ystrad Rhondda 67-19. Brothers Rhys and Darren Humphries were among the try scorers for the home side.
Tredegar can sleep a little easier after they took another step towards safety with a 38-17 victory over Newbridge. Daniel Ford crossed for a brace and Wes Cunliffe, Matthew Jolly and Jack Dawson also scored tries as they sealed a vital bonus point.
Elsewhere, Caerphilly are as good as down after crashing 38-28 at home to Merthyr and Blackwood beat Bedlinog 35-19.
Champions Tonmawr were pushed hard for an 18th victory of the season at battling Carmarthen Athletic. Mike Catris, Gareth John, Dane Roberts and Elliot John touched down as they scraped home, 31-26.
Bonymaen produced a special performance to smash rivals Corus and put themselves in with a chance of securing second place. A wonderful hat-trick by wing Christopher Hopp set them on their way to a 47-14 victory.
There was also a shock defeat for the current holders of second place, Whitland, at lowly Bridgend. Tries by wings Grant Epton and Alan Purcell, plus one by scrum-half Tom Grabham helped Bridgend ease their relegation worries with a 31-16 triumph.
Builth Wells still fancy their chances of survival after a fine 33-25 win at Narberth. Ben Duggan, Huw Thomas, Geraint Jones and John Thurston ass crossed for Builth.
Elsewhere Cwmllynfell went down 25-20 at Feilinfoel and Llangenneth beat Bridgend 30-24.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.