UWIC still have some work to do if they want to be crowned champions of Division One East, after both themselves and closest challengers Llanharan claimed bonus poin victories on Saturday.
The students scored seven tries as they mauled Rumney 56-26. And there were seven different try scorers, as Simon Humberstone, Aled Jenkins,, Richard De Carpentier, Dan Biddy, Will Rees-Hole, Alex Porter and Rhys Roberts all crossed.
Llanharan had to work a little harder for maximum points against Beddau. Tries by full-back Elliot Foiles, centre Guy Atkins and wings Paul Adams and Lee Thorne helped them to a 24-10 victory.
Bargoed are still not out of it after they smashed lowly Ystrad Rhondda 67-19. Brothers Rhys and Darren Humphries were among the try scorers for the home side.
Tredegar can sleep a little easier after they took another step towards safety with a 38-17 victory over Newbridge. Daniel Ford crossed for a brace and Wes Cunliffe, Matthew Jolly and Jack Dawson also scored tries as they sealed a vital bonus point.
Elsewhere, Caerphilly are as good as down after crashing 38-28 at home to Merthyr and Blackwood beat Bedlinog 35-19.
Champions Tonmawr were pushed hard for an 18th victory of the season at battling Carmarthen Athletic. Mike Catris, Gareth John, Dane Roberts and Elliot John touched down as they scraped home, 31-26.
Bonymaen produced a special performance to smash rivals Corus and put themselves in with a chance of securing second place. A wonderful hat-trick by wing Christopher Hopp set them on their way to a 47-14 victory.
There was also a shock defeat for the current holders of second place, Whitland, at lowly Bridgend. Tries by wings Grant Epton and Alan Purcell, plus one by scrum-half Tom Grabham helped Bridgend ease their relegation worries with a 31-16 triumph.
Builth Wells still fancy their chances of survival after a fine 33-25 win at Narberth. Ben Duggan, Huw Thomas, Geraint Jones and John Thurston ass crossed for Builth.
Elsewhere Cwmllynfell went down 25-20 at Feilinfoel and Llangenneth beat Bridgend 30-24.
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.