Former Wales and Lions centre Allan Bateman scored a brace of tries in his final game for Hoel y Cyw before he hangs up his boots for good. The 45-year-old, who also played rugby league for Great Britain, helped his side demolish Treherbert 74-0 and consolidate their fifth place in Division Three South East.
Tylorstown sneaked ahead in the race for the title, taking advantage of Penarth's 18-18 draw with Aberdare by hammering Llandaff North 52-12.
St Peters also capitalised, beating Brecon 31-6 to jump up to second, while at the other end Fairwater earned what could turn out to be a vital bonus point as they lost 18-14 at Llanishen.
Ian Davies was in sparkling form again for Division Two East leaders Gilfach Goch. The full-back landed a perfect seven-out-of-seven kicks as the Goch won 33-15 at Llantrisant.
But they may rue the missed bonus point as Mountain Ash closed the gap to nine points with a 35-7 victory over Ynysybwl, thanks in large part to two tries apiece by Gavin Roberts and Thomas Pascoe.
There was also double-delight for Treorchy wing Peter Hutchings, who bagged a brace as the promotion-chasers beat Llantwit Fardre 39-25.
Newport Saracens might yet escape the drop after a nervy 20-19 win at Rhydyfelin, while fellow strugglers Penallta beat Garndiffaith 31-18.
Abergavenny may lead Division Three East by 11 points but they were made to earn victory by Newport HSOB.Tries by wing Will Williams, number 8 James Williams, and centres Stuart and Ian Davies scraped them home, 24-14.
The ever-brilliant Paul Emanuelli was again the hero for second-placed Fleur de Llys, kicking 19 points as they beat Croesyceiliog. Wing Jamie Henthorn crossed twice to seal the 29-24 win for Fleur, who have four games in hand on the leaders.
Dowlais are champions-elect of Division Four South East after they beat Dowlais 28-10 and rivals Cardiff HSOB went down 30-25 to Taff's Well.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.