This season's SWALEC Cup semi-finals will take place at Bridgend RFC on Saturday 17 April and Swansea RFC on Sunday 18 April.
Carmarthen Quins, newcomers to this stage of the Cup competition, will play Pontypridd at The Brewery Field on Saturday (2.30pm), with Cardiff and Llanelli taking up an old Cup rivalry at St Helens on Sunday (2.30pm).
Tickets for the matches are £10 for adults and £5 for OAPs and Under 16s. Tickets are available from the semi-finalist clubs or by calling WRU ticket office on 02920 822426 / email@example.com
The SWALEC Plate semi-finals will take place at Glynneath RFC where Maesteg take on Loughor, and Llanharan RFC where Kenfig Hill play Llantwit Fardre for a place in the Millennium Stadium final.
In the SWALEC Bowl, Senghennydd play Trebanos at Rhymney RFC and Abercarn play Pontardawe at Merthyr Tydfil RFC. All SWALEC Plate and Bowl semi-finals will take place at 2.30pm on Saturday 17 April.
Tickets for the those games are £5 for adults and £2 for children and OAPS and will be available on the gate on match day only.
All three SWALEC finals will take place at the Millennium Stadium on Saturday 8 May.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.