Ospreys coach Sean Holley is hoping it is going to be third time lucky for his side when they travel to San Sebastian to face Biarritz Olympique in Saturday's Heineken Cup quarter-final.
It will be the third season in a row the Welsh region has travelled away from home in the knock-out stages and they have yet to reach the semi-finals.
But, a year on from their harrowing experience against Munster at Thomond Park, when they crashed 43-9, Holley believes they are better prepared "to take the next step."
"We have got to keep knocking at the door. You need a level of consistency in the Heineken Cup to reach your goals," said Holley.
"Munster and Leinster kept knocking on the door for many years before they finally broke through and won the title. This team has been together for a while now and that is important for consistency.
"This week is about learning from those past experiences against Saracens and Munster. We know we have only ever won once on French soil in this tournament, but we are getting used to matches like this.
"We had a definite game plan against Munster last year and we were in a position to execute it early on. We failed to do that and then Filo Tiatia got his yellow card.
"That was a defining moment in the game. At the quarter-final stages games can either be very, very tight or they can run away from you when you are away from home.
"We have moved on from last year and what spurs us on is the chance of reaching the next stage - and a potential semi-final at the Millennium Stadium. That is one of those unmentionable things at the moment, but it is there for us if we can win."
Ospreys' director of coaching Scott Johnson went to watch Biarritz hammer Toulouse at Estadio Anoeta two weekends ago and is hoping to have recovered from an illness that forced him to miss last Friday's win over the Scarlets in time to make a return visit.
"Scott has had some health issues, but he's on the mend. He is still nto 100%, but he is back in work, taking small steps and I think it will be very difficult to stop him from travelling this weekend," added Holley.
"We are exactly where we want to be at the moment. We have got guys coming back into form and fitness and a lot of players have put their hands up for selection," said Holley.
"We have tried to improve our style this season and before the 6 Nations we were where we wanted to be. I think we are just getting back to that position and it was great to see Alun Wyn Jones and Shane Williams getting 25 minutes each in the win over the Scarlets."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event