Gilfach Goch and Treorchy are eyeing-up an end-of-season title showdown, as both continued their domination of Division Two East last weekend. The pair meet in four weeks time in a possible title decider.
Number 8 Matthew Llewellyn scored four brilliant tries to lead Gilfach to a 48-39 win at lowly Garndiffaith.
Chris Morris, Trystan Lazarus, Gareth Baker and Andrew Malin scored the tries for Treorchy as they were pushed hard for a 37-32 victory by Brynmawr.
There were also wins for Mountain Ash, Llantrisant and Newport Saracens, whose 34-19 victory over Abercynon was their first for almost seven months.
Aberdare as-good-as-ended St Peters' title challenge in the game of the day in Division Three South East. The home side scored tries through Matt Strong, Huw Williams and Humphrey Evans as they edged to a nervy 22-19 win to keep their own promotion ambitions alive.
They will do well to catch Penarth, however, after the league leaders steamrolled their way to a 48-5 victory over Llandaff North, centre Steve Roberts helping them on their way with a brace.
Llandaff's miserable season continued as they suffered an 18th straight defeat at home to Brecon, but Fairwater sealed what could turn out to be a vital losing bonus point in their 27-22 defeat at Hoel y Cyw.
It is sizing up to be an exciting finish to the season in Division Three East, as the top two sealed bonus point victories once again. Ian Davies scored a brace in Abergavenny's 31-5 win against Pontypool Utd. And there were two tries apiece for Daryl Cook, Ieuan Morris and Wayne Sims as Fleur de Lys kept up the pressure with a 56-12 trouncing of Croesyceiliog.
Dowlais look champions-elect of Division Four South East after all results went their way this weekend.
Number 8 Jonathan Pinch scored a brace as the leaders ended Taffs Well's title bid with a 25-19 bonus point victory.
Second-placed Cardiff HSOB are now 11 points off the pace after they went down 20-8 at Rhiwbina.
Centre Chris Stevens scored 28 points as Abertillery BG beat Machen 43-10 to strengthen their position at the top of Division Four East.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.