Cardiff Blues boss Dai Young is remaining grounded despite seeing his side humble Newcastle to reach the semi-finals of the Amlin Challenge Cup at Kingston Park.
The Welsh side scored seven tries in their 55-20 victory as they romped to a second European semi-final in two seasons following their run to the last four of last year's Heineken Cup. They will now travel to face Wasps.
"We have scored 88 points in the last two away games and that is a good thing in anybody's book, but we are keeping our feet on the ground," said Young.
"Things went for us, I think the odd bounce of the ball went our way but we did play well.
"But we have got a huge (Magners League) game against the Scarlets coming up. It's a do-or-die game for them and it's hugely important for us as well.
"If we win we will secure our Heineken Cup spot and I am sure the Scarlets will be very up for this fixture."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).