Maesteg clinched promotion to Division One with a 39-23 victory over Loughor at Llynfi Road. The Division Two West leaders now have their eyes on clinching the title in the final weeks of the season.
Ryan Turner, Ross Powell, Kevin Ellis, Chris Owen and Chris Jones all crossed as the home side romped to a bonus point.
BP Llandarcy and Kidwelly are battling it out for the second promotion spot, with just one point separating them after the weekend's results. Llandarcy won 21-14 against Ammanford but their lead was halved after Maesteg romped to a 39-23 win against Loughor, Andrew Francis and Luke Marshall crossing twice.
Newcastle Emlyn are just a point away from sealing the Division Three West championship after a narrow win over strugglers Cardigan.
Emyr Jones, Carwyn Thomas, Iestyn Crompton and Alex Williams all crossed for the victors as they crept to a 23-21 bonus-point win.
Crymych kept up the pressure on second-placed Llandeilo with a 35-25 win at Haverfordwest. Tries by Gut Griffiths, Kenneth James, Rhodri Davies and a double by Gareth Davies means Crymych can still clinch promotion if Llandeilo slip up.
They did no such thing on Saturday as they met Penclawdd, thumping their hosts 51-22, scoring eight tries in the process.
Lampeter Town boosted their survival hopes with a fine 36-24 win at home to Morriston. Gary Davies, Dewi Williams, Tim Evans and Cerwin Gregson sealed the bonus point for Lampeter, who jump above Cardigan into 10th place.
In Division Three South West, Skewen still have their noses in front after a routine 34-5 triumph at home to Seven Sisters. Fly-half Richard Davies crossed twice, while there were also scores for wing Simon Jeremy, number 8 Edward Price and prop Rhys Jenkins as they took the bonus point.
Tondu are still in with a shout, as they lie two points behind after drubbing Brynamman. Doubles for wing Craig Fox and flanker Andrew Evans helped them to a seven-try, 45-10 win.
At the other end, Maesteg Quins may have already accepted their fate, but still managed a spirited win on their trip to Briton Ferry. Owen Richards, Geraint Evans and Tom Petty scored the tries as they won through, 27-18.
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.