Wales lock Deiniol Jones is poised to record the most appearances in the Magners League tonight (FRI).
Jones will play his 118th game in the Celtic competition if he steps off the bench in the south Wales derby against Newport Gwent Dragons at Rodney Parade.
The former Bridgend and Celtic Warriors forward will overtake ex-Newport prop Adam Black's tally and was rewarded with a Wales re-call during the Six Nations.
Jones, 32, said: "There's no special secret to playing so many games. professionalism has seen players get fitter, we do more analysis and preparation ideas change but the basics of the game have remained the same. It's 15 men against 15 and it's physical."
Both teams have secured Heineken Cup qualification and Cardiff play in the semi-finals of the Amlin Challenge Cup next week.
But Jones insists there will be nothing left in the tank for the derby.
He said: "There is no chance we will take this game lightly. Both sides know each other pretty well. We have the Amlin semi-final next week but this is Cardiff against Newport and the history of the fixture goes back a long way."
Cardiff Blues 15 Ben Blair 14 Leigh Halfpenny 13 Jamie Roberts 12 Dafydd Hewitt 11 Chris Czekaj 10 Ceri Sweeney 9 Richie Rees 1 John Yapp 2 T Rhys Thomas 3 Scott Andrews 4 Bradley Davies 5 Paul Tito 6 Maama Molitika 7 Sam Warburton 8 Andy Powell
Replacements: 16 Gareth Williams 17 Taufa'au Filise 18 Deiniol Jones 19 Andries Pretorius 20 Lloyd Williams 21 Dai Flanagan 22 Gavin Evans
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers