Neath ring the changes when they travel to Pontypridd tonight seeking the first of two wins that are required to earn the Principality Premiership title. (KO 7.15pm)
The Welsh All Blacks found themselves on the receiving end of a horrendous penalty count at Newport yet still managed four tries in a 24-27 defeat. Swansea dropped a point at Cross Keys so Neath need 8 points from 3 games to clinch the title.
Headcoach Patrick Horgan, said: "We were very disappointed by the high penalty count against us at Newport on Saturday. Lesser sides might have crumbled but I was proud of the way we held up defensively and we still managed to score four tries.
"We now turn our attentions to Pontypridd where we expect another tough challenge. Some people say that Ponty may have an eye on their Cup semi-final against Carmarthen Quins but my experience of Pontypridd suggests different - like us, they want to win every time they take the field.
"Yes, they are in the middle of a very crowded fixture programme but they are always one of the most competitive sides in this League and we'll need to be disciplined and direct if we are to achieve our aims."
The sheer intensity of the run in to the end of the season is making huge demands on the Ponty squad, with the small matter of a SWALEC Cup semi final to consider within four days time.
The focus will however remain firmly fixed on league commitments as Ponty seek to gain revenge for a heavy defeat down at the Gnoll just over a week ago, and to secure a win to consolidate their challenge for a top four position in the table.
The consideration to rest players, along with the usual injury problems, have meant that changes are made to the composition of the Pontypridd team.
Kristian Baller slots in at full back with Aaron Bramwell reverting to centre where he will partner Gary Williams.
Up front there is something of a role reversal as Kristian Dacey takes up his new role as hooker, with Tom Hetherington moving from hooker to flanker. Ryan Savage will wear the no8 shirt, and promising youngster Craig Locke from Mountain Ash given an opportunity in the second row.
Wales U20 duo Leon Brown and Lloyd Lewis face a busy couple of weeks ahead. Not only will they have a Junior World Championship to take part in, they are both sitting A Level exams during the competition.
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.