Newport No 8 Andrew Coombs has been named Principality Premiership Player of the Month for March.
The Black-and-Ambers skipper has been recognised for his performances of late, both in winning this award, and by the Dragons coaches who have included him in their squad for their last three Magners League games.
After impressing for Newport in the Principality Premiership and British and Irish Cup, Coombs was given a chance by Dragons boss Paul Turner and made his Dragons debut at Connacht before coming off the bench at home against the Ospreys and making his first Regional start last Sunday against Glasgow Warriors.
Premiership coaches, rugby journalists and WRU and Regional performance development staff select the monthly Principality Premiership winners who receive £100 in prize money from the Principality Building Society, title sponsors of the competition.
Coombs, who began playing rugby at Nelson RFC and moved onto Newport as a youth player, said: "It's great to get this kind of recognition, both in terms of this award and obviously in terms of playing for the Dragons, I have already learnt a lot from gaining some game time with them, and now I want to take that back to Newport.
"We have a massive game against Neath on Saturday, and although Neath are more or less certain for the title, there is still a battle on for the top four places in the league. Both ourselves and Neath have been good defensively this season so I think it will come down to which side takes its chances on the day.
"As a club we have had a stop-start season . After finishing second last year, it would have been great to win the Principality Premiership this season but a few results have let us down, in particular with recent losses to Cardiff and Llanelli.
"Our main aim now is to finish in the top four to gain automatic British and Irish Cup qualification, and once we get into the Premiership play-offs, it would be great to win them and gain some silverware from the season."
Coombs says his side have been buoyed this season by the introduction of the British and Irish Cup.
"We thoroughly enjoyed the experience of playing in the British and Irish Cup and we're desperate for more of the same. We produced a few shock results and enjoyed the high standard of competition and the physicality that came with it," he said.
Newport head coach Sven Cronk added: "Andrew has been a great captain both this season and last, truly leading by example. He does the dogged work when required but is also a great ball carrier. He deserves this award and the recent recognition by the Dragons set-up.
"Although we are disappointed with some of our games this season, losing too many matches by three points or less, we still have something to play for as we aim to finish in the top four and with the new play-off championship to look forward to. There will be no lack of motivation on Saturday for our game against league leaders Neath."
Andrew Coombs fact file:
Born: 27.10.84, Merthyr Tydfil
Position: No 8
Player most admired: Xavier Rush, for his go-forward game
Sportsman most admired: David Beckham
Biggest impact on career: Father Jon, who has been a huge influence, and coaches at Pontypool and Newport
Occupation outside rugby: Salesperson for a software company
Other sports: Football, snooker
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.