"Its all about pride in the performance now," commented coach Richard Hodges as Glamorgan Wanderers play their last home game of the season against Llandovery.
"We need the players to front up as they did at Newport on Tuesday and give our supporters something to cheer about," he added.
With Llandovery holding a vital playoff place they will be keen to record the double over the Wanderers who still haven't won a league game since Boxing Day.
Hodges makes three changes to the back division with Under 20's star Dan Fish returning and he is joined by Robin Lock and Charlie Johnson who returns after an enforced five-week layoff.
In the pack James Richards, Mark O'Leary and Tom Evans start with Richard Thomas moving from the second row to the blind-side.
Carl Kimber who came off the bench on Tuesday after five minutes retains his place at Number 8.
Wanderers: 15. Dan Fish 14. Robin Lock 13. Charlie Johnson 12. Simon Rosser 11. Gareth Morris 10. Scott Sneddon 9. Tom Rowlands; 1. Nathan Trevett 2. James Richards 3. Mark O'Leary 4. Tom Evans 5. Alex Luff
6. Richard Thomas 7. Ben Rose 8. Carl Kimber
Replacements: 16. Matt Howells 17. Danny Douthwaite 18. Gareth Knight 19. Mazin Al-Azzawi 20. Ross Wardle 21. Harry Trelawny 22. Steve Cullen
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.