"Its all about pride in the performance now," commented coach Richard Hodges as Glamorgan Wanderers play their last home game of the season against Llandovery.
"We need the players to front up as they did at Newport on Tuesday and give our supporters something to cheer about," he added.
With Llandovery holding a vital playoff place they will be keen to record the double over the Wanderers who still haven't won a league game since Boxing Day.
Hodges makes three changes to the back division with Under 20's star Dan Fish returning and he is joined by Robin Lock and Charlie Johnson who returns after an enforced five-week layoff.
In the pack James Richards, Mark O'Leary and Tom Evans start with Richard Thomas moving from the second row to the blind-side.
Carl Kimber who came off the bench on Tuesday after five minutes retains his place at Number 8.
Wanderers: 15. Dan Fish 14. Robin Lock 13. Charlie Johnson 12. Simon Rosser 11. Gareth Morris 10. Scott Sneddon 9. Tom Rowlands; 1. Nathan Trevett 2. James Richards 3. Mark O'Leary 4. Tom Evans 5. Alex Luff
6. Richard Thomas 7. Ben Rose 8. Carl Kimber
Replacements: 16. Matt Howells 17. Danny Douthwaite 18. Gareth Knight 19. Mazin Al-Azzawi 20. Ross Wardle 21. Harry Trelawny 22. Steve Cullen
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.