Neath winger Kristian Phillips continued his rich vein of form with another two tries against Pontypridd.
Principality Premiership champions Neath reached the semi-final stage of Principality Premiership Play-Off championship with a convincing 34-3 victory over Pontypridd at The Gnoll.
The five-try rout was the third meeting between the two clubs inside a month and there may be a fourth - if Pontypridd beat Llandovery next Monday.
The Welsh All Blacks led 10-nil at half time courtesy of a splendid 75-yard dash by flanker Steve Tandy who made light of Neath being temporarily reduced to 13-men to race away and touch down for a try that was converted from the touchline by captain Arwel Thomas who then kicked a penalty.
In the second-half, Ponty hit back with a penalty by outside-half Dean Gunter but Tandy increased Neath's advantage with another try from a touchline sprint after a quickly taken lineout.
A thrilling interception effort by Kristian Phillips produced try number three and the Premiership's leading scorer added a second to go with a short-range effort from outside-half Gareth McCarthy whose two conversions completed the scoring.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.