Cardiff Blues will be without Wales and British & Irish Lions centre Tom Shanklin for the rest of the season.
The 31-year-old took a blow to his knee during the Magners League win over Ulster in Cardiff a week ago and has been forced to undergo an operation. Shanklin had to withdraw from the 2009 British & Irish Lions tour through injury last year and now his latest season has been brought to a premature end. It couldn't have come at a worse time for the Blues, who are embroiled in a bitter battle for Heineken Cup qualification via their own domestic league - and have to travel to face Newcastle falcons in the quarter-finals of the AMLIN Challenge Cup next week. Shanklin is set to have surgery on his knee to clean it out and is expected to be out of action for up to eight weeks. If that is the case, he will probably be a non-starter for Wales' summer tour to New Zealand.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series