Cardiff Blues will be without Wales and British & Irish Lions centre Tom Shanklin for the rest of the season.
The 31-year-old took a blow to his knee during the Magners League win over Ulster in Cardiff a week ago and has been forced to undergo an operation. Shanklin had to withdraw from the 2009 British & Irish Lions tour through injury last year and now his latest season has been brought to a premature end. It couldn't have come at a worse time for the Blues, who are embroiled in a bitter battle for Heineken Cup qualification via their own domestic league - and have to travel to face Newcastle falcons in the quarter-finals of the AMLIN Challenge Cup next week. Shanklin is set to have surgery on his knee to clean it out and is expected to be out of action for up to eight weeks. If that is the case, he will probably be a non-starter for Wales' summer tour to New Zealand.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.