Cardiff Blues will be without Wales and British & Irish Lions centre Tom Shanklin for the rest of the season.
The 31-year-old took a blow to his knee during the Magners League win over Ulster in Cardiff a week ago and has been forced to undergo an operation. Shanklin had to withdraw from the 2009 British & Irish Lions tour through injury last year and now his latest season has been brought to a premature end. It couldn't have come at a worse time for the Blues, who are embroiled in a bitter battle for Heineken Cup qualification via their own domestic league - and have to travel to face Newcastle falcons in the quarter-finals of the AMLIN Challenge Cup next week. Shanklin is set to have surgery on his knee to clean it out and is expected to be out of action for up to eight weeks. If that is the case, he will probably be a non-starter for Wales' summer tour to New Zealand.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.