Glamorgan Wanderers will be aiming to record a rare victory when they take on already relegated Ebbw Vale on Saturday.
"Ebbw are a proud side and despite their relegation they won't be lying down this Saturday," commented Wanderers head coach Richard Hodges.
"It's great to welcome our Blues academy players back and we desperately need to end this campaign on a high."
The Wanderers welcome back a nearly full quota of Blues academy players for the last game of the season.
Scott Andrews, Dan Fish and Josh Navidi all start for the first time for some months in a side that shows five changes from the side that lost to Llandovery.
In the backs, Ryan Healey moves to full back with Joe Xiberras getting a rare start on the wing. In the pack Ben Rose moves to the blindside and he takes up the captaincy and Declan Smith starts at hooker after a season plagued by injury.
Glamorgan Wanderers 15. Ryan Healey 14. Gareth Morris 13. Simon Rosser 12. Charlie Johnson 11. Joe Xiberras 10. Dan Fish 9. Tom Rowlands: 1. Nathan Trevett 2. Declan Smith 3. Scott Andrews 4. Richard Thomas 5. Alex Luff 6. Ben Rose (c) 7. Josh Navidi 8. Gareth Knight
Replacements: 16. David Pearson 17. Mark O'Leary 18. Mazin Al-Azzawi 19. Carl Kimber 20. Harry Trelawny 21. Robin Lock 22. Owen Marshall
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.