Paul Tito believes Cardiff Blues are peaking at just the right time for their Amlin Challenge Cup semi-final with London Wasps.
The Blues have won their previous five matches as they travel to Adams Park for Saturday's crunch clash.
And Blues skipper Tito insists Dai Young's men are primed to topple their English opponents and reach the final in May.
Tito said: "We are peaking now and I don't think too many teams would be lining up to face us.
"We've beaten Newcastle Falcons and now we face Wasps. It will be a massive task for us as they are a great team who are around the Guinness Premiership play-offs.
"We will have to be on our game to win the tie."
The Welsh region's recent impressive run of form has even handed the Blues a shot of reaching the Magners League play-offs in an outside double bid for glory.
And Tito reckons he is getting a dose of deja vu as they aim to lift more silverware after winning the EDF Energy Cup last season.
Tito added: "Since Christmas we have had a big turnaround and we're going well - it's similar to last season. Our league form wasn't been flash but in the cup we've done okay. We want to be performing in all competitions and that seems to be happening now.
"We have changed a couple of things in training and the better weather has obviously helped our offloading game. The lads are fitter now and playing with flair and really having a crack and with Casey Laulala arrived and settled in, it's made a massive difference for us.
"My form has picked up too. I feel fitter and I'm getting around the park more. We're offloading more and you can in our performances that we are taking our training work onto the pitch now."
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.
Wales U20 may start as favourites against Japan this evening in the U20 Championship, but Team Manager Mark Taylor is warning against complacency. He is also hoping a good win will boost morale and 'kickstart' performances.
Coach Richard Hodges is hoping Wales U20 can put a disappointing campaign behind them when they tackle Japan tomorrow as they look to finish the U20 Championship strongly to secure a good seeding for next year's tournament.