Wales coach Warren Gatland says he was proud of the second half fightback that saw his team nearly snatch a dramatic victory from Englansd in the RBS Six Nations opener at Twickenham
"With six minutes to go, I thought we were going to win the match," he admitted. "We could have easily thrown in the towel and said, 'This isn't going to be our day. I am frustrated but proud of the way we came back."
Gatland could only watch as his side conceded tries either side of half time to trail 20-3, but an inspired second-half showing, with converted tries from Adam Jones and James Hook, meant his team had narrowed the gap to just points.
Alun-Wyn Jones' sin binning late in the first period meant 14-man Wales defending an English onslaught. And the dam was breached by Man of the Match James Haskell who bundled his way over for thte first of his two scores.
Gatland said: "Just before half-time was incredibly costly for us but when we got quick ball we looked incredibly dangerous. And Gatland explained just how his team clawed their way back into the game, he explained: "The key to the second half is that we got some quality ball and that put us on the front foot," he said.
"Unfortunately we have thrown an interception and given away another three points late on," Those late points meant England completed the match with a 30-17 victory.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series