Pontypridd will battle on with a squad depleted by injuries and regional and international call-ups, to fulfill their next fixture, a home league tie against Pontypool tomorrow evening (KO 7:15pm.)
Playing their second game of three crammed into a seven day period, Ponty will have little time to dwell on a disappointing away defeat at Rotherham in the British & Irish Cup last weekend, as they go all out to secure valuable league points against bottom placed club Pontypool.
Absent through injury for the Pooler match are centres Adam Thomas (leg) and Dafydd Lockyer (groin), outside half Matthew Hutchings (ankle), prop Sam Hobbs (head),lock Chris Martenko (back), and flankers Kristian Dacey (shoulder), Wayne O'Connor (ribs) and Darren Waters (toe).
On Magners League duty with the Blues senior squad this week are hooker Huw Dowden and outside half Dai Flanagan, whilst scrum half Rhys Downes, hooker Rhys Williams and lock McCauley Cook are with the Wales under 20s squad. Flanker Rhys Lloyd is away on work commitments.
Selection will be boosted however by the timely return from Wales Sevens duties of full back Aaron Bramwell and centre Gavin Dacey, with all the Williams' - props Stuart and Jon and wing Owen making their comebacks from injury. Drafted in on permit for Ponty are second row Craig Locke from Mountain Ash and back rowers Alun Thomas from Ynysybwl and Matthew Rees from Merthyr.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.