Wales have been boosted by the news that full back Lee Byrne's two-week ban has been over turned which means he will be available for selection for the opening round of the RBS 6 Nations championship on Saturday.
An Independent Appeal Committee sitting in Glasgow today, allowed the appeal brought by Byrne against the level of sanction imposed by an independent Disciplinary Hearing.
The appeal was against the level of sanction imposed by the original independent Disciplinary Hearing on Friday, 29 January, 2010, who had found Byrne guilty of a Misconduct Complaint arising from the Heineken Cup round 6 match against Leicester Tigers at the Liberty Stadium on Saturday, 23 January, 2010, in that he had re-entered the pitch without the referee's permission and that he knew or ought to have known that he needed that permission.
The Independent Appeal Committee, chaired by Rod McKenzie (Scotland) and also comprising Professor Lorne Crerar (Scotland) and Bill Dunlop (Scotland), found that Byrne had demonstrated that the original decision had been in error and the sanction should be varied to a fine of €5,000.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.