Wales have been boosted by the news that full back Lee Byrne's two-week ban has been over turned which means he will be available for selection for the opening round of the RBS 6 Nations championship on Saturday.
An Independent Appeal Committee sitting in Glasgow today, allowed the appeal brought by Byrne against the level of sanction imposed by an independent Disciplinary Hearing.
The appeal was against the level of sanction imposed by the original independent Disciplinary Hearing on Friday, 29 January, 2010, who had found Byrne guilty of a Misconduct Complaint arising from the Heineken Cup round 6 match against Leicester Tigers at the Liberty Stadium on Saturday, 23 January, 2010, in that he had re-entered the pitch without the referee's permission and that he knew or ought to have known that he needed that permission.
The Independent Appeal Committee, chaired by Rod McKenzie (Scotland) and also comprising Professor Lorne Crerar (Scotland) and Bill Dunlop (Scotland), found that Byrne had demonstrated that the original decision had been in error and the sanction should be varied to a fine of €5,000.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.