As part of the Six Nations programme the WRU are organising two coaching clinics for women and girls, players and coaches of all ages and abilities, to be held prior to the women's fixtures on Sunday 14th and 28th February.
The first will be staged on Sunday 14th February where handling skilles will be taken by Under 20s coach Chris Garrett.
The second will be on Sunday 28th February where Blues coach educator Scott Snedden will run a kicking skills clinic.
Both sessions will both be held at Pencoed College, Bridgend, between 11am-12.30pm allowing ample time for travel to the Brewery Fields to watch the women at 2pm.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s