Cardiff Blues are the only Welsh region in the final four of the LV= Cup after they defeated the Scarlets 38-23 defeat Cardiff Blues at Parc y Scarlets
Cardiff Blues are the only Welsh region in the final four of the LV= Cup after they defeated the Scarlets 38-23 defeat Cardiff Blues at Parc y Scarlets on Saturday. That result meant the Scarlets' hopes of semi-final qualification were hanging by a thread, and when Gloucester staged a remarkable comeback to beat Harlequins 31-29 at the Stoop on Sunday, Nigel Davies side were out.
Gloucester pipped the Scarlets to the Pool Two title by virtue of scoring more tries in their four pool matches.
Nick Evans scored two tries in Harlequins's impressive opening but Gloucester scored five tries in their stunning fight back, including a brace for winger James Simpson-Daniel.
In the Parc Y Scarlets match on Saturday, three tries in the space of 12 second-half minutes, two from former All Blacks centre Casey Laulala, sank the Scarlets and took the Blues, the defending champions, into the quarter-finals as the only Welsh qualifier.
Northampton's 23-11 win over Leicester on Saturday in the East Midlands derby at Franklin's Gardens, their 11th in 12 games in all competitions, secured them a home semi-final.
First-half tries from Paul Diggin and scrum-half Alan Dickens, his first for the club, set up Northampton's win.
Centre Billy Twelvetrees scored his third try in two games for Leicester but they missed out on the semi-finals when Saracens claimed a losing bonus point against Newport Gwent Dragons on Sunday which allowed them to win Pool One.
Former South Africa fly-half Butch James made his first appearance in 10 months in the first half of Bath's 40-7 win over Sale at the Rec. James, who needed a knee reconstruction after being injured last April, helped to set up winger Michael Stephenson for a first half hat-trick of tries.
London Irish's semi-final challenge ended with a 19-9 defeat by Worcester at Sixways, where winger Chris Pennell scored the only try.
Wasps fly-half Dave Walder sank former club Newcastle with three penalties in a 9-3 win at Kingston Park between two sides who had no hope of progressing to the semi-finals.
On Sunday, the Ospreys recorded their first victory in the competition, but only just as Leeds fouthback to set up a tense finale. The Welsh side seemed to be cruising to victory after tries from Hanno Dirksen, Steve Tandy and Jamie Nutbrown helped them open up a 21-10 lead.
But a late rally saw Leeds earn a converted penalty try in injury time and make it a nervous few minutes for the home side, who had lost all their previous three games against Northampton, Bath and Gwent Dragons.
The semi finalists of the LV= Cup are ranked as follows:
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.