Cardiff Blues are the only Welsh region in the final four of the LV= Cup after they defeated the Scarlets 38-23 defeat Cardiff Blues at Parc y Scarlets
Cardiff Blues are the only Welsh region in the final four of the LV= Cup after they defeated the Scarlets 38-23 defeat Cardiff Blues at Parc y Scarlets on Saturday. That result meant the Scarlets' hopes of semi-final qualification were hanging by a thread, and when Gloucester staged a remarkable comeback to beat Harlequins 31-29 at the Stoop on Sunday, Nigel Davies side were out.
Gloucester pipped the Scarlets to the Pool Two title by virtue of scoring more tries in their four pool matches.
Nick Evans scored two tries in Harlequins's impressive opening but Gloucester scored five tries in their stunning fight back, including a brace for winger James Simpson-Daniel.
In the Parc Y Scarlets match on Saturday, three tries in the space of 12 second-half minutes, two from former All Blacks centre Casey Laulala, sank the Scarlets and took the Blues, the defending champions, into the quarter-finals as the only Welsh qualifier.
Northampton's 23-11 win over Leicester on Saturday in the East Midlands derby at Franklin's Gardens, their 11th in 12 games in all competitions, secured them a home semi-final.
First-half tries from Paul Diggin and scrum-half Alan Dickens, his first for the club, set up Northampton's win.
Centre Billy Twelvetrees scored his third try in two games for Leicester but they missed out on the semi-finals when Saracens claimed a losing bonus point against Newport Gwent Dragons on Sunday which allowed them to win Pool One.
Former South Africa fly-half Butch James made his first appearance in 10 months in the first half of Bath's 40-7 win over Sale at the Rec. James, who needed a knee reconstruction after being injured last April, helped to set up winger Michael Stephenson for a first half hat-trick of tries.
London Irish's semi-final challenge ended with a 19-9 defeat by Worcester at Sixways, where winger Chris Pennell scored the only try.
Wasps fly-half Dave Walder sank former club Newcastle with three penalties in a 9-3 win at Kingston Park between two sides who had no hope of progressing to the semi-finals.
On Sunday, the Ospreys recorded their first victory in the competition, but only just as Leeds fouthback to set up a tense finale. The Welsh side seemed to be cruising to victory after tries from Hanno Dirksen, Steve Tandy and Jamie Nutbrown helped them open up a 21-10 lead.
But a late rally saw Leeds earn a converted penalty try in injury time and make it a nervous few minutes for the home side, who had lost all their previous three games against Northampton, Bath and Gwent Dragons.
The semi finalists of the LV= Cup are ranked as follows:
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.