Round 3 of the SWALEC Cup pitches Pontypridd head to head against Premiership rivals and form team Swansea, the clash at Sardis Road on Saturday kicking off at 2:30pm.
The televised league encounter between the two clubs back in October was acclaimed as one of the games of the season so far, at any level, in Wales. A re-run of that occasion, with Ponty and Swansea now lying third and second respectively in the league, promises to be a tasty confrontation.
Following a big win against Pontypool midweek, Ponty's recent injury worries have eased slightly, with centre Adam Thomas and flanker Darren Waters returning to action. Hooker Huw Dowden, although on bench duty with the Blues the previous evening, has also been selected.
Irish import, prop Ken Knaggs, maintains a presence in the front row. Drafted in on permit from Llanharan to cover the lock position as replacement is former Ponty regular James Connors.
Pontypridd 15.Matthew Nuthall. 14.Chris Clayton. 13.Gavin Dacey. 12.Adam Thomas. 11.Lewis Williams. 10.Dean Gunter. 9.Kristian Baller; 1.Ken Knaggs. 2.Huw Dowden. 3.Ryan Harford. 4.Grant Harrington. 5.Ryan Savage. 6.Chris Dicomidis. 7.Darren Waters. 8.Nathan Strong (capt)
Subs: Jon Williams; Stuart Williams; Tom Hetherington; James Connors; Gavin Morris; Gary Williams; Aaron Bramwell.
WRU TV were on hand at the launch of a major new commercial deal with WRU and Mercedes-Benz South Wales (part of the Sinclair Group), which sees the family company become an official supplier to the Welsh Rugby Union
On the back of the recent Women's Rugby World Cup, the WRU has launched a revitalised Women's and Girls domestic seasonal structure, and the future is looking bright.
Go to www.wru.co.uk/tryourgame for more information
Roger Lewis talks to WRU TV at the announcement of a new £60 million Rugby Services Agreement (RSA) which provides a new and positive contractual relationship between the WRU and its four Regions for the next six years has been agreed.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.