James King is battling to be fit for Junior World Champinships
The Aberavon and Ospreys lock James King has been ruled out of action for up to 12 weeks after suffering a knee injury in Wales Under 20's recent Six Nations defeat by England.
The 19-year-old, who has made four appearances for the Ospreys this season, is now targeting a return to full fitness in time to push for a place in the Welsh squad to go to the IRB Junior World Championships in Argentina this June. Wales begin their campaign against Samoa, before facing Fiji and then New Zealand in their final pool match.
"James sustained a dislocated left patella, as well as rupturing associated soft tissue. Fortunately, he does not require surgery," said Ospreys Physio, Daloni Lucas.
"He initially faces a period of non-weight bearing on the injured leg to allow the ruptured tissue to heal, after which he faces a period of rehabilitation to regain leg strength. In total, he is looking at a 10-12 week lay-off, which should hopefully see him returning to fitness in time to make the Junior World Championships should he be selected."
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.