Gethin Jenkins admits he is delighted to be reunited with British Lions front-row colleague Rees Adam Jones as Wales prepare for their opening RBS Six Nations clash with England.
The pair played in the same side came in the Lions brutal second Test defeat against the Springboks in Pretoria.
Loose-head Jenkins and tight-head Jones suffered long-term injuries but the prop duo are back in action and ready for Twickenham and Jenkins said: "It is great to have Adam back. The last time we played together we started well but we both went off injured.
"It will be nice to get the front-row back together and hopefully have a good forward effort against England."
Wales return to HQ for the first time since breaking their 20-year hoodoo in 2008 after overcoming a 13-point deficit to win 26-19 in Warren Gatland's first match in charge.
That inspired a historic Grand Slam while there has been further success at the venue since with the Blues and Ospreys winning the EDF Energy Cup against English opposition.
Jenkins added: "It makes a difference when you can remember going back into a Twickenham changing rooms knowing that you have celebrated a win.
"To get a win there two years ago was an important achievement for all the boys but it is still a daunting place to go and England are still a very good side at home.
"England have been written off by everyone but we know how good they are and how hard it is to win at Twickenham."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series