Lee Byrne notched up the first win of his 2010 RBS 6 Nations campaign when an appeal hearing late on Tuesday night left him free to play against England at Twickenham this weekend - he is now hungry for the second.
Byrne's two week suspension from playing rugby was turned into a fine at an independent disciplinary appeal hearing in Glasgow and he has subsequently been named in Warren Gatland's starting XV to face the auld-enemy.
The Ospreys, Wales and British and Irish Lions full-back makes his international return, after forced absence through injury during Wales' Autumn campaign, and intends to hit the ground running at Twickenham leaving all thoughts of the 16th-man controversy long behind him.
"I'm absolutely over the moon to be honest, I'm just glad to put the last four or five days behind me and be back on familiar ground preparing for a game of rugby rather than thinking about an appeal hearing," said Byrne.
"All thoughts of the case are now immediately out of my mind, I've missed one training session in getting to Glasgow, but we are at the business end of the training week and all my focus now must be on Twickenham.
"I've really got to go on record thanking Roger Lewis and the WRU's solicitors Hugh James for all that they did for me, they left no stone un-turned and have really looked after me. I found myself in a difficult position, but I'm just glad it's all over now and it was just great to be part of the winning team.
Byrne made his international debut against New Zealand at the Millennium Stadium in 2005 as a replacement for then full-back Gareth Thomas and, three years plus 27 caps later, the 28-year-old has a Grand Slam, seven international tries, and a Lions tour under his belt - but he believes he is going to need all of that experience when he makes his return on Saturday.
"There's no pressure on me now to perform at the weekend is there... after all the effort everyone has put in on my behalf?" he joked.
"The support out there for me has been amazing, from random people coming up to me at the airport to wish me luck before I flew out to Glasgow to all the texts and phone messages I've had since the result has been out - it's quite humbling to know you have that kind of support out there, I just hope I can repay everyone with a performance.
"It's just going to be great to get back to international rugby, it feels like I've been away for ages after missing out on the Autumn internationals due to the injury I picked up with the Lions.
"I found it very difficult to watch the boys in the Autumn and ended up going away on holiday in the end because I'm not a great watcher.
"I'm really looking forward to getting back on the field at Twickenham and there's nothing like starting back with the big one against England in a centenary game.
"The expectation at the start of any campaign is immense but the senior players in this squad have been through a lot together now, we have the experience and we have just got to handle that pressure, we know can do it.
"We started the campaign in 2008 with a win against them at Twickenham for the first time in 22 years and look what happened then, it's all about winning that first game and then building some momentum.
"That's very much the same for both sides, but we just have to make sure it's us who have the edge."
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.