Stephen Jones believes Jonny Wilkinson's move to France has re-ignited his career.
Wales fly-half Jones will go head-to-head with Toulon star Wilkinson in the Six Nations opener at Twickenham tomorrow (Sat).
And Jones, who spent two years at Clermont Auvergne between 2004-06, reckons the England number ten is back to his best. Jones, 32, said: "Jonny seems to be enjoying his life at Toulon. I know playing in France is great because I loved my time there.
"It's a different challenge physically and he will have learnt about playing in a different climate, culture, language and environment. But Jonny is playing really well again and still a top defender."
The British Lions duo have been shining lights in the northern hemisphere and stuck the boot into their rivals over the past decade. Between Jones and Wilkinson, 30, the pair have scored almost 1,800 points at Test level but have rarely gone into battle against each other in direct competition.
Jones added: "I've been on the same field as Jonny in other positions but I've only ever played at fly-half against him once and that was way back in 2003 at the World Cup. He's a great player and we are friends. I speak to him now and again but I've a huge amount of respect for him especially for what he has achieved in the game.
"It will be a tough and physical game. We will not underestimate them."
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event