Stephen Jones believes Jonny Wilkinson's move to France has re-ignited his career.
Wales fly-half Jones will go head-to-head with Toulon star Wilkinson in the Six Nations opener at Twickenham tomorrow (Sat).
And Jones, who spent two years at Clermont Auvergne between 2004-06, reckons the England number ten is back to his best. Jones, 32, said: "Jonny seems to be enjoying his life at Toulon. I know playing in France is great because I loved my time there.
"It's a different challenge physically and he will have learnt about playing in a different climate, culture, language and environment. But Jonny is playing really well again and still a top defender."
The British Lions duo have been shining lights in the northern hemisphere and stuck the boot into their rivals over the past decade. Between Jones and Wilkinson, 30, the pair have scored almost 1,800 points at Test level but have rarely gone into battle against each other in direct competition.
Jones added: "I've been on the same field as Jonny in other positions but I've only ever played at fly-half against him once and that was way back in 2003 at the World Cup. He's a great player and we are friends. I speak to him now and again but I've a huge amount of respect for him especially for what he has achieved in the game.
"It will be a tough and physical game. We will not underestimate them."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series