Stephen Jones believes Jonny Wilkinson's move to France has re-ignited his career.
Wales fly-half Jones will go head-to-head with Toulon star Wilkinson in the Six Nations opener at Twickenham tomorrow (Sat).
And Jones, who spent two years at Clermont Auvergne between 2004-06, reckons the England number ten is back to his best. Jones, 32, said: "Jonny seems to be enjoying his life at Toulon. I know playing in France is great because I loved my time there.
"It's a different challenge physically and he will have learnt about playing in a different climate, culture, language and environment. But Jonny is playing really well again and still a top defender."
The British Lions duo have been shining lights in the northern hemisphere and stuck the boot into their rivals over the past decade. Between Jones and Wilkinson, 30, the pair have scored almost 1,800 points at Test level but have rarely gone into battle against each other in direct competition.
Jones added: "I've been on the same field as Jonny in other positions but I've only ever played at fly-half against him once and that was way back in 2003 at the World Cup. He's a great player and we are friends. I speak to him now and again but I've a huge amount of respect for him especially for what he has achieved in the game.
"It will be a tough and physical game. We will not underestimate them."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.