Caryl James scored twice on her Welsh debut against Sweden at St Helen's, Swansea last November.
Cardiff Quins winger Caryl James will make her Six Nations debut when she lines up for Wales against England in the opening Six Nations championship clash at Esher RFC on Saturday.
James scored twice in her international debut for Wales last November against Sweden and has impressed Wales coach Jason Lewis since being brought into the squad.
"I've no qualms about giving Caryl her chance at this level," said Lewis. "She is a level headed person and an experienced sportsperson and has taken to international rugby well.
"I'm happy with the squad we've chosen. We've got more depth within the squad than we had this time last year and selection has been much more difficult, particularly in the front five where we are blessed with talent at the moment," added Lewis.
Current Six Nations champions England will go into the match firm favourites, having beaten the mighty New Zealand side emphatically at Twickenham in November.
"You've got to give England credit," said Lewis. "They are constantly one or two in the world and by beating New Zealand they've proved just how good they are. We are under no illusions as to the size of the task which confronts us but we are delighted to have the opportunity of taking them on in our first game of the campaign."
With the World Cup to be staged later in the year, all sides will be jockeying for position which should add extra spice to this year's Six Nations according to Lewis.
Elsewhere, in a largely settled squad, hooker Becky Newton, centre Ceri Redman and fly half Elinor Snowsill have come through the age grade system to force their way into the Six Nations squad for the first time, with the trio having played in last season's Under 20s side. They will all start the game from the bench.
Wales Women (v England, Esher RFC, Saturday 6th Feb, 7pm KO)
15 Non Evans - Cardiff Quins
14 Aimee Young - UWIC
13 Naomi Thomas - Cardiff Quins
12 Clare Flowers - Bristol Ladies
11 Caryl James - Cardiff Quins
10 Awen Thomas - Unattached
9 Amy Day - Bristol Ladies
1 Catrin Edwards - Cardiff Quins
2 Jenny Davies - Waterloo
3 Hannah Roberts - UWIC
4 Gemma Hallett - Pontyclun
5 Rachel Taylor - Cardiff Quins
6 Catrina Nicholas - Cardiff Quins
8 Mellissa Berry - Blaydon (captain)
7 Jamie Kift - Bristol Ladies
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.