The first of two skills clinics took place at Pencoed College prior to the Women's Six Nations match on Sunday.
There was an excellent turnout of 55 women and girls' who attended. This number included new players from Treorchy, Pencoed and Blackwood, while there were also experienced players from UWIC, Cowbridge, Pontyclun, Neath and Tylorstown.
The number of Under 15s and Under 18s girls from Cardiff Quins, took the coaches, Chris Garrett (women's under 20s coach), Ceri Wyatt and Keith Hopkins (Ospreys under 18s coaches) by surprise but undeterred they pulled off an exciting rotation of passing and handling stations which all the players thoroughly enjoyed.
All three coaches commented on the enthusiasm and hard work of all the players involved.
The second session on Sunday 28th February, also at Pencoed College 11am - 12.30pm, will including two options:
Option 1 - KICKING led by Blues coach educator Scott Sneddon,
Option 2 - CONTACT SKILLS coaches TBC.
Please email Nicola Smith at email@example.com stating your name, club and which option you will participate in.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.