The first of two skills clinics took place at Pencoed College prior to the Women's Six Nations match on Sunday.
There was an excellent turnout of 55 women and girls' who attended. This number included new players from Treorchy, Pencoed and Blackwood, while there were also experienced players from UWIC, Cowbridge, Pontyclun, Neath and Tylorstown.
The number of Under 15s and Under 18s girls from Cardiff Quins, took the coaches, Chris Garrett (women's under 20s coach), Ceri Wyatt and Keith Hopkins (Ospreys under 18s coaches) by surprise but undeterred they pulled off an exciting rotation of passing and handling stations which all the players thoroughly enjoyed.
All three coaches commented on the enthusiasm and hard work of all the players involved.
The second session on Sunday 28th February, also at Pencoed College 11am - 12.30pm, will including two options:
Option 1 - KICKING led by Blues coach educator Scott Sneddon,
Option 2 - CONTACT SKILLS coaches TBC.
Please email Nicola Smith at firstname.lastname@example.org stating your name, club and which option you will participate in.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
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The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.