Pontypridd will seek to make a mark in their last Premiership fixture for some time, as SWALEC and British & Irish Cup duties return to the agenda from next week.
A home league tie against Bedwas tomorrow (KO 1pm), could be viewed as a must win game.
Having lost some of their early season momentum and now lying in fifth position in the table, Ponty will be determined to put behind them a disappointing reverse away at Llanelli last week, with a return to winning ways.
Their opponents currently lie in twelfth position, albeit a comfortable thirteen points clear of the drop zone, and always able to pose a threat.
Ponty's injury problems have been compounded by a couple of industrial accidents this week, with props Stuart Williams and Jon Williams both suffering knocks in work. Also sidelined are centre Dafydd Lockyer (groin),lock Grant Harrington (abdominal tear) and flankers Wayne O'Connor (rib cartilage) and Kristian Dacey (shoulder).
Centre Aaron Bramwell continues to tour New Zealand with the Wales Sevens squad, whilst scrum half Rhys Downes, hooker Rhys Williams and lock McCauley Cook are all selected for Wales under 20s against England.
With the Ponty squad stretched in many departments, there is a welcome return to club duties for hooker Huw Dowden and lock Chris Dicomidis who both recently featured for the Blues, whilst newly signed prop Ken Knaggs and flanker Matthew Rees, on permit from Merthyr, both take a place on the bench. Matthew Hutchings is given a start at number 10 as the only change in the back line.
Pontypridd 15.Matthew Nuthall. 14.Chris Clayton. 13.Gavin Dacey. 12.Adam Thomas. 11.Lewis Williams. 10.Matthew Hutchings. 9.Kristian Baller; 1.Lewis Smout. 2.Huw Dowden. 3.Ryan Harford. 4.Ryan Savage. 5.Chris Dicomidis. 6.Rhys Lloyd. 7.Darren Waters. 8.Nathan Strong - cpt.
Replacements: Gavin Morris; Dean Gunter; Gary Williams; Tom Hetherington; Matthew Rees; Chris Martenko; Ken Knaggs.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.