Pontypridd will seek to make a mark in their last Premiership fixture for some time, as SWALEC and British & Irish Cup duties return to the agenda from next week.
A home league tie against Bedwas tomorrow (KO 1pm), could be viewed as a must win game.
Having lost some of their early season momentum and now lying in fifth position in the table, Ponty will be determined to put behind them a disappointing reverse away at Llanelli last week, with a return to winning ways.
Their opponents currently lie in twelfth position, albeit a comfortable thirteen points clear of the drop zone, and always able to pose a threat.
Ponty's injury problems have been compounded by a couple of industrial accidents this week, with props Stuart Williams and Jon Williams both suffering knocks in work. Also sidelined are centre Dafydd Lockyer (groin),lock Grant Harrington (abdominal tear) and flankers Wayne O'Connor (rib cartilage) and Kristian Dacey (shoulder).
Centre Aaron Bramwell continues to tour New Zealand with the Wales Sevens squad, whilst scrum half Rhys Downes, hooker Rhys Williams and lock McCauley Cook are all selected for Wales under 20s against England.
With the Ponty squad stretched in many departments, there is a welcome return to club duties for hooker Huw Dowden and lock Chris Dicomidis who both recently featured for the Blues, whilst newly signed prop Ken Knaggs and flanker Matthew Rees, on permit from Merthyr, both take a place on the bench. Matthew Hutchings is given a start at number 10 as the only change in the back line.
Pontypridd 15.Matthew Nuthall. 14.Chris Clayton. 13.Gavin Dacey. 12.Adam Thomas. 11.Lewis Williams. 10.Matthew Hutchings. 9.Kristian Baller; 1.Lewis Smout. 2.Huw Dowden. 3.Ryan Harford. 4.Ryan Savage. 5.Chris Dicomidis. 6.Rhys Lloyd. 7.Darren Waters. 8.Nathan Strong - cpt.
Replacements: Gavin Morris; Dean Gunter; Gary Williams; Tom Hetherington; Matthew Rees; Chris Martenko; Ken Knaggs.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.