The Wales squad in Under Armour compression gear which will be worn for the warm up session and underneath first team jerseys by Warren Gatland's men at Twickenham this afternoon.
The Welsh Rugby Union plan to give their training efforts a boost when they wear Under Armour compression gear during pre-match warm-up this afternoon.
Compression gear, which is ultra-tight fitting like a "second-skin", is gaining credibility in the sports world as yet another way for athletes to gain a performance edge during training sessions and matches. The gear can also aid the muscle-recovery process when worn post-workout.
Compression gear is the cornerstone of Under Armour, Inc. (NYSE: UA), the US-based leader in performance apparel and footwear and the Official Technical Partner to the Welsh Rugby Union.
The Welsh team can expect to receive four key benefits while wearing their Under Armour compression gear during their warm-up session.
Increased power and stamina: compression reduces muscle fatigue and maintains power output by reducing muscle vibration and correctly aligning muscles - the athlete stays stronger for longer. Enhanced proprioception: compression increases muscle efficiency by improving the body's recognition of muscle patterns and spatial awareness - the body knows its place in space.
Faster recovery: compression worn post-activity reduces swelling, decreases soreness time and promotes muscle repair by creating a healing environment around muscles and the circulatory system - it gets the muscles back to full strength faster. Superior comfort: Under Armour compression wicks moisture to keep the athlete 53% lighter than cotton after 60 minutes of athletic performance, it also speeds evaporation to regulate the athlete's core temperature - the athlete stays cool, dry, and light.
Ahead of today's contest with England, the team wants to take advantage of every performance edge available to them. The Wales - England matchup is always a key game in the tournament; spectators are assured a major effort from both teams with every player put to the test. It is for this sort of activity exactly that Under Armour Performance gear was designed.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.
Wales Women are expecting a tough battle against South Africa on Saturday as both teams seek their first pool win of the Rugby Women's World Cup. WRU TV's Graeme Gillespie talks to head coach Rhys Edwards and lock Jenny Hawkins.
Wales' Sam Warburton took a group of employees from Admiral on a behind the scenes tour of the Millennium Stadium and WRU TV tagged along to bring you a snippet of what it's like for the players on match day
WRU TV goes behind the scenes in Paris with adopted reporter Jenny Davies grilling Wales Women's captain Rachel Taylor and uncovers which players she would have on a desert island, among other important things as well.
Prop Caryl Thomas was part of a dominant Welsh pack but still found herself on the receiving end of a 25-3 defeat to Australia in the Women's Rugby World Cup. WRU TV's Graeme Gillespie got her post match reaction.