Enjoy a traditional breakfast at the WRU Café bar for £5
From breakfast to bedtime there's only one place to be on international match day for those without a ticket - the Cardiff Arms Café Bar at No.8 Westgate Street, Cardiff.
The Welsh Rugby Union will launch the their Six Nations matchday breakfast at the Cardiff Arms Cafe Bar on Saturday (6 February) at 10.00am when the closest place to watch the action without a ticket opens to the public.
Welsh fans can watch all 15 of the RBS 6 Nations fixtures live at the WRU's city-centre venue where a traditional breakfast is set to be the flavour of the month priced at only £5 for bacon, sausage, scrambled egg, baked beans, mushrooms, hash browns, roll and butter and a hot drink.
The Millennium Stadium catering staff have revealed their menu ahead of Wales' upcoming championship games against England at Twickenham this Saturday, Scotland (13 Feb) and France (26 Feb) in Cardiff, Ireland (13 Mar) at Croke Park and the final game at the home of Welsh sport against Italy (20 Mar).
The Cardiff Arms Cafe Bar, which has a capacity of 250, will be free to enter and opening hours will be from 10.00am until midnight on Friday and Saturday throughout February and March.
The new public face of Welsh rugby with its ever changing array of Stadium memorabilia proved a hit with rugby supporters from around the world throughout the autumn international period when it was officially opened by Wales head coach Warren Gatland.
Originally known as Jackson's racket club in the 1800s, the renovated listed building has become a focal point for the thousands of visitors to the Millennium Stadium each month, with Millennium Stadium tours and the WRU store also on site.
The opening hours for the next two months are 10am until 5.30pm Monday to Thursday; 10am until midnight on Friday and Saturday and 11am until 4pm on Sunday (with breakfast served until 3pm).
For further information on the Cardiff Arms Store and Cafe Bar and Millennium Stadium tours please visit the official website www.millenniumstadium.com.
The Cardiff Arms will show the following fixtures:
Sat 06 Feb 14:30 - Ireland v Italy
Sat 06 Feb 17:00 - England v Wales
Sun 07 Feb 15:00 - Scotland v France
Sat 13 Feb 14:00 - Wales v Scotland
Sat 13 Feb 17:30 - France v Ireland
Sun 14 Feb 14:30 - Italy v England
Fri 26 Feb 20:00 - Wales v France
Sat 27 Feb 13:30 - Italy v Scotland
Sat 27 Feb 16:00 - England v Ireland
Sat 13 Mar 14:30 - Ireland v Wales
Sat 13 Mar 17:00 - Scotland v England
Sun 14 Mar 14:30 - France v Italy
Sat 20 Mar 14:30 - Wales v Italy
Sat 20 Mar 17:00 - Ireland v Scotland
Sat 20 Mar 19:45 - France v England
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.