A very successful womens rugby development day was held recently at the Pencoed club under coach and former Welsh womens international Nadine Griffiths.
The girls and women in attendance were given a further boost with current Welsh internationals, prop forward Hannah Roberts and wing three quarter Heledd Stevens assisting at the session.
In view of the recent bad weather the second session was held at the Pencoed Comprehensive School gymnasium, and again proved most productive.
Training sessions will now take place on a weekly basis, every Sunday, when prospective players should meet at Pencoed RFC clubhouse for 2pm, in particular 15/18 year olds to increase the 18 and under squad numbers though all ages and abilities are urged to attend.
A healthy structured training programme will now take place, with qualified coaches ensuring skill progression, and offering advice on technique.
Organised social events for the players and friends are also arranged for the forthcoming months.
It is anticipated an 18 and under friendly will take place on Easter Sunday (4th April ) against club visitors Kettering at the Recreation Ground. This will be a momentous occasion, which should not be missed by players or supporters, as this will be the first organised match between two womens sides in the history of the club.
In the longer term there is the opportunity for the aspiring players to progress to regional, and who knows National level!
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.