A very successful womens rugby development day was held recently at the Pencoed club under coach and former Welsh womens international Nadine Griffiths.
The girls and women in attendance were given a further boost with current Welsh internationals, prop forward Hannah Roberts and wing three quarter Heledd Stevens assisting at the session.
In view of the recent bad weather the second session was held at the Pencoed Comprehensive School gymnasium, and again proved most productive.
Training sessions will now take place on a weekly basis, every Sunday, when prospective players should meet at Pencoed RFC clubhouse for 2pm, in particular 15/18 year olds to increase the 18 and under squad numbers though all ages and abilities are urged to attend.
A healthy structured training programme will now take place, with qualified coaches ensuring skill progression, and offering advice on technique.
Organised social events for the players and friends are also arranged for the forthcoming months.
It is anticipated an 18 and under friendly will take place on Easter Sunday (4th April ) against club visitors Kettering at the Recreation Ground. This will be a momentous occasion, which should not be missed by players or supporters, as this will be the first organised match between two womens sides in the history of the club.
In the longer term there is the opportunity for the aspiring players to progress to regional, and who knows National level!
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series